Theroastedroot.net

30-Minute Healthy Sesame Chicken

WEBHow to Make Healthy Sesame Chicken: In a small bowl, combine the coconut aminos, honey, rice vinegar, sriracha, and black pepper (sauce ingredients). Stir …

Actived: 4 days ago

URL: https://www.theroastedroot.net/healthy-sesame-chicken/

My Journey With Gut Health

WEBHaving a healthy gut biome is what wards off illness, processes food properly, absorbs nutrients efficiently, and keeps your gut happy. Your vagus nerve runs from …

Category:  Food Go Health

High-Protein Cheesecake

WEBStep 2: Prepare the Cheesecake Filling: Combine cottage cheese and the pure maple syrup to a high powered blender and blend on medium speed until the …

Category:  Health Go Health

Anti-Inflammatory Carrot Ginger Smoothie

WEBHealth Benefits of this Carrot Ginger Smoothie: Ginger: Ginger has been used in natural medicine for thousands of years! It eases nausea, improves circulation, …

Category:  Medicine Go Health

Ginger and Turmeric Aromatic Rice

WEBIngredients. 1 cup white basmati rice. 1.5 cups water. 1 tablespoon coconut oil, (or oil of choice) 2 cloves garlic, minced. 1 tablespoon ginger, peeled and grated. 1 …

Category:  Health Go Health

Health Benefits of Maca Powder

WEBVitamin & Mineral Rich // Full of Vitamins B, C, and E, maca powder is a great source for antioxidants and keeping your immune system healthy. It also contains …

Category:  Vitamin Go Health

Immunity-Boosting Turmeric Chicken Soup

WEBAdd the chopped chicken and cook just long enough to brown the meat, about 2 to 3 minutes. Add the remaining ingredients, stir well and cover. Cook at a gentle …

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Liver Detox Smoothie

WEBIngredients for Liver Detox Smoothie: Apples: Contain a good source of pectin, which is necessary for the body to cleanse and release toxins from the digestive …

Category:  Health Go Health

Good Digestion Celery Juice

WEBSO now that we know the ins and outs of celery juice, let’s talk about this particular juice recipe. Remember, celery juice’s health properties are best observed …

Category:  Health Go Health

How to Make Probiotic Ginger Beer

WEBPeel and grate a 1-inch nub of fresh ginger (about 1 tablespoon). Add the grated ginger, 1 tablespoon of sugar, and two cups of filtered water or spring water (non …

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Gut Healthy Probiotic Power Bowls

WEBRoast the vegetables up to 3 days ahead of time, and cook the rice up to 4 days ahead of time. Prepare the dressing up to 1 week in advance. Change out the …

Category:  Health Go Health

18 Healthier Holiday Treats

WEBSpecial Diets: These chewy ginger molasses cookies are gluten-free and refined sugar-free. Notes: For a festive look, be sure to do the chocolate drizzle! I like …

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4-Ingredient Banana Oatmeal Bars

WEBInstructions. Preheat the oven to 350 degrees Fahrenheit and line a 9” x 9” baking pan with parchment paper (you can also use an 8” x 8” cake pan as well). Mash …

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Good Digestion Smoothie

WEBPineapple (check), mint (check), blueberries (check), orange juice (check), banana (check), collagen powder (check). These ingredients combined make for a …

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7-Ingredient Banana Peanut Butter Oat Bars

WEBPreheat the oven to 350 degrees Fahrenheit and line a 8” x 8” baking pan with parchment paper. Mash the ripe bananas in a large mixing bowl until creamy. I use …

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46 Low-FODMAP Dinner Recipes

WEBCreamy Tuscan Chicken. Lemon Rosemary Braised Chicken Thighs. Immunity-Boosting Turmeric Chicken Soup. Orange Marinated Chicken Bowls with …

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How I Healed My Gut, Part One: My Gut Healing Protocol

WEBMy gut healing protocol. This is the story about how I restored my gut health through a targeted gut healing protocol under the supervision of a qualified medical …

Category:  Medical Go Health