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15 Good Habits To Adopt For A Healthy and Happy Life

Web15 Good Habits 1. Look after your body. Taking care of your physical health isn’t just about looking good. It’s about feeling good too. A healthy body works like a well …

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13 Strategies for Finding Direction in Life: Break Through the Fog

WebBeing present in the moment, focusing on your thoughts and feelings and letting go of distractions – this is what mindfulness is all about. By practicing mindfulness …

Category: Health Go Health

21 Day Self Care Challenge: Boost Your Wellbeing In 3 Weeks

WebDay 15: Go to a yoga class. Day 15 begins week 3 of our 21-day challenge, and with it brings a week of spiritual self-care. Head to a local yoga class or find a …

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How To Set Your Priorities In Life And What Should Be Top

Web#10 Education. Many people choose education as one of their top priorities in life. Education doesn’t have to mean what level of schooling you make it to, but rather …

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The Art Of Slow Living: Discover How To Live A Happier Life

WebThe benefits of slow living. The benefits of slow living are countless. Because slow living is all about disconnecting from the constant noise and chaos of the world, it’s …

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Being Intentional: 15 Simple Ways To Be Intentional In Life

Web1. Keep your goals in mind . Having an idea of your clear goals is the first step to being more intentional with your life. It gives you direction and keeps you motivated on …

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What Is Slow Living And How Can It Fit Into Our Lifestyles

WebIn the past few years, there has been a growing trend towards sustainable forms of living and self-care or mental health awareness. Slow living falls right under …

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12 Unexpected Benefits Of Minimalism ThePlainSimpleLife

Web7. Improved relationships. We all know that relationships can be complicated. From family to friends to romantic partners, we often find ourselves navigating tricky waters.

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10 Reasons a Simple Life is a Happy Life & How to Get Started

WebWhy a simple life is a happy life 1. Less stress. The less “stuff” that you have to manage, the less stress you will feel. Simple living allows you to focus on the things …

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27 Practical Ways To Declutter Your Mind ThePlainSimpleLife

WebBenefits of decluttering the mind. There are, of course, many benefits to decluttering your mind.Here are some of the most prevalent benefits: Enhanced mental …

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Mental Minimalism: How Living With Less Can

WebLiving with less forces you to be more mindful about your choices, your habits and even your relationships. All of these things have direct impacts on both your …

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50 Powerful Affirmations For Self Worth ThePlainSimpleLife

Web26. I am a unique individual with unique talents and abilities that are valuable to the world around me. 27. I forgive myself for my past mistakes and focus on creating a …

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10 Unexpected Benefits Of Having A Clean Home

WebHere are 9 unexpected benefits of having a clean home. 1. Better moods. You’ve heard the phrase ‘happy wife, happy life’. Well, the same goes for ‘happy home, …

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Manifesting Peace of Mind: 13 Tips to Find Inner Peace

Web3. Practice mindfulness. Incorporating some aspect of mindfulness into your daily routine is another way of manifesting peace of mind. One way to practice …

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101 Simple Joys Of Life We Must Not Forget ThePlainSimpleLife

Web82) When your pet does something funny – animals bring happiness into our lives. They’re not all serious like humans can be sometimes! 83) Watching your friends …

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14 Surprising Reasons to Drive Less & Ditch the Keys

WebBenefits of driving less 1. Save money on gas, car maintenance, and insurance. A lot of money goes into our cars. If we were to drive less, we’d be able to …

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16 Frequent Causes Of Clutter & What We Can Do About It

Web1. Emotional attachment to items. This is undoubtedly the most common reason for clutter buildup. People can become overly attached to items, often due to …

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Convenience Culture: The True Cost of Convenience

WebHealth consequences. The cost of convenience also comes about in terms of people’s health and well-being. Disposable or pre-prepared foods often have higher …

Category: Food Go Health

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