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MORNING DRINKS FOR HEALTHY SKIN AND HAIR

WebConsuming chia water can help delay the signs of aging like wrinkles and fine lines and can also help reduce acne, breakouts, and scarring. It can help promote better …

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HEALTHY BREAKFAST – 6 BEST HEALING TURMERIC SMOOTHIE …

Web1 cup frozen pineapple or orange cubes. 1 cup coconut water. ¼ cup baby spinach. Pinch of black pepper. Method: Into a blender, add in the frozen pineapple …

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6 best healing TURMERIC DRINKS for clear skin, weight loss, boost

WebTurmeric has many health and beauty benefits, including antioxidant and anti-inflammatory properties. One of the main compounds active in turmeric is …

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White Turmeric: Benefits, uses and How It Is Different From Yellow

WebTurmeric or yellow turmeric (haldi, as the Indians call it) is a common spice found in the kitchen of every household. Turmeric is not just like any other ingredient. It is …

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CINNAMON MILK RECIPE AND BENEFITS

WebBenefits of drinking cinnamon milk: 1. For weight loss: A lot of people contain high-fat foods in the daily diet and consuming cinnamon milk could help in reducing the …

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KANJI RECIPE AND BENEFITS

WebBoosts one’s energy levels: This drink is known to rev up body metabolism and also boost one’s energy levels as it is rich in carbohydrates. Keeps heart health in …

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Cinnamon Benefits and Uses

WebThelittleshine. Cinnamon can serve as a medicine for its antifungal, antibacterial, and antiviral properties that can help soothe a sore throat, treat sinus …

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PEANUT MILK BENEFITS AND RECIPE

WebHere are the benefits of peanut milk: Can help lower cholesterol levels: Peanuts contain healthy fats that can help lower the levels of bad cholesterol and …

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Ash Gourd Juice Benefits and Side Effects

WebIt helps boost energy levels and increases the body’s metabolic rate. It helps relieve constipation and bloating. Can also help relieve piles and boils (both internal and …

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The many benefits of using turmeric with honey

WebHere are some of the benefits of consuming honey and turmeric, as a combination: 1. Beneficial for coughs and colds: Consuming honey and turmeric can help …

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6 best drinks for clear healthy skin

WebRecipe : Soak 2 tsp of chia seeds for 30 mins or overnight. Blend 1/2 cucumber with 1/2 cup cold water and mint. Pour the juice into a glass and squeeze in …

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BAY LEAVES BENEFITS, REMEDIES AND USES

Web6. General health benefits: Prevention of cancer – Bay leaves helps keep the body protected from free radicals, which can cause healthy cells to mutate into …

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How to make fenugreek water along with benefits

Web1/2 tsp fenugreek/methi seeds; 1 glass of water; Method 1: Add 1/2 tsp of fenugreek in a cup of water and let it soak overnight. Strain the seeds and drink this …

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Cumin water recipe and its benefits

WebCumin seeds or jeera is one of the most popular spices you will find in Indian kitchens.Just a sprinkle or two of this aromatic spice adds a unique punch to your dish. …

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EAT OVERNIGHT SOAKED NUTS and SEEDS EVERY MORNING

WebStep 2: After you’ve placed the nuts/seeds in, fill the container with water. Let the water be a little more and not just covering the nuts/seeds, as they will start …

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REASONS YOU NEED TO HAVE A SPOONFUL OF COCONUT OIL …

Web2. For hair growth and healthy skin: If your diet doesn’t contain enough natural fats and other nutrients, taking a spoonful of coconut oil can help lead the way …

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DRINK WARM WATER WITH APPLE CIDER VINEGAR

WebWater. Honey or sugar to taste. Method: In a glass squeeze in the juice of one whole freshly cut orange and add in the Apple Cider Vinegar and honey or sugar to …

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BANANA PEEL WATER for good sleep, natural fertilizer and more.

WebHere’s how you can make banana peel tea at home: Ingredients: 1 glass of water. ½ tsp cinnamon powder (optional) Honey or sugar to taste (optional) Method: …

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