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The Top 10 Healthiest Foods on Earth (And How to Eat Them)

Eating just one or two avocados a week gives you all the benefit of healthy monounsaturated fats, Vitamin B6 and loads of folate. Check with your local grocer to find out when this spreadable fruit is in season in your area. EASY EATING TIP:On … See more

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URL: https://thelifehacker.org/2019/09/03/the-top-10-healthiest-foods-on-earth-and-how-to-eat-them/

12 Foods to Avoid Like Fire If You Want to Unclog Your Arteries

Web5. Coffee creamer. Coffee creamers often contain partially-hydrogenated oils, a common source of trans fats that can increase cholesterol levels. Generally, if you …

Category: Health Go Health

21 Things Your Body Can Tell You About Your Health

WebOur body always sends messages that signal its current condition, so if we learn to listen to them, we will be able to treat health issues on time and ensure our …

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Scientists Explain What Happens To Your Body When You Walk …

WebBetter body awareness of surroundings (that’s why small kids aren’t recommend to wear shoes when they learn how to walk) 4. Improved foot mechanics …

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A Cardiologist Shares The Recipe For The Only Bread Which You …

Web6 tbsp butter. 4 eggs. Instructions: In a bowl, mix the dry ingredients, and add the flax seeds. Over medium heat, melt the butter, leave it to cool for 5 minutes, and add …

Category: Health Go Health

A Cardiologist Shares The Recipe For The Only Bread Which You …

Web6 tbsp butter. 4 eggs. Instructions: In a bowl, mix the dry ingredients, and add the flax seeds. Over medium heat, melt the butter, leave it to cool for 5 minutes, and add …

Category: Health Go Health

Doctors Reveal 10 Reasons Why You Should Take A Walk Every Day

Web1 – WALKING IS FUN AND EASY TO DO. This exercise is something everyone can do. Even the elderly or some with limited mobility can take a light stroll. …

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Science Says Eating Chocolate Every Day Is Good for Your Brain

WebWe all love chocolate, and it is always great news to find out that it can boost health in many ways. Dark chocolate slows memory loss and improves cognitive …

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If You Can Do This Simple Test In 60 Seconds, Your Heart Is in …

WebOften times when measuring heart health, we are encouraged to seek a medical professional and perform expensive tests. However, a new study highlighted by …

Category: Medical Go Health

7-Day Oatmeal Diet Plan To Lose up 10 Pounds In a Week

WebEat plenty of fruits, vegetables and lean meats. Do not abuse carbohydrates such as rice, pasta or legumes. Avoid consuming saturated fats as much as possible. If …

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Lung-Cleansing Herbs to Completely Restore The Respiratory Tract

WebMenthol, a compound in peppermint, is an anti-spasmodic and anti-inflammatory compound that helps relax the respiratory tract. Peppermint oil is one of the …

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New York governor Cuomo signs bill to end religious exemptions …

WebNew York Gov. Andrew Cuomo (D) signed legislation Thursday to end religious exemptions for vaccines. The legislation comes as the U.S. grapples with one of …

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A Month Before a Heart Attack, Your Body Will Warn You With …

WebDescription: Symptoms include difficulty initiating sleep, difficulty maintaining sleep, and early-morning awakening. 5. Shortness of breath. Dyspnea, or …

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Honey With Turmeric: The Most Potent Antibiotic That Not Even …

WebThe amazing properties and unique flavor of turmeric have been valued and used for centuries. This incredibly healthy deep-yellow spice offers a myriad of medicinal …

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Do This Every Morning And Say Goodbye To Clogged Arteries, …

WebAre you struggling to lose weight and maintain a healthy diet? You may have a toxic fatty acid that blocks weight loss. Are you concerned about your cardiovascular …

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82-Year Old Woman With Dementia Gets Her Memory Back After …

WebRecently we read a story of an 82-year-old woman who suffered from dementia to that level that she couldn’t recognize her own son. She miraculously got her …

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Stop Buying Garlic. Here’s How To Grow An Endless Supply Of …

WebGarlic is one of the most delicious and versatile vegetables we can consume, with a myriad of potent medicinal properties, a unique aroma, and a distinguishing taste …

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Mix Honey, Lemon, and Cinnamon, and Drink It before Bed: You …

WebLemon juice (half a lemon) A glass of lukewarm water. A tablespoon of honey. A teaspoon of cinnamon. 2. Preparation method: In a glass with lemon juice, add …

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The Spiritual meaning of waking up at 3:00 AM – 5:00 AM

WebThe Spiritual meaning of waking up at 3:00 AM – 5:00 AM. If you wake up regularly between 3:00 AM and 5:00 AM it could mean that you are at the beginning of …

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Kate Middleton Is ‘Seriously Ill’: Royal Biographer ‘Cannot Reveal’ …

WebA royal biographer “cannot reveal” all the details he knows about Kate Middleton‘s “serious” abdominal surgery. The Princess of Wales continues to recover …

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