Thekoreanvegan.com

Healthy And Easy Vegan Japchae (Korean Glass Noodles).

WEBThings to Keep: Keep the full rainbow of bell peppers, an excellent source of Vitamin C, potassium, carotenoids, and folate.; Keep the boiled spinach, rich in …

Actived: 7 days ago

URL: https://thekoreanvegan.com/health-and-easy-vegan-japchae/

Easy Heart-Healthy Savory Oatmeal Recipe: Bibim Oats

WEBInstructions. Cook your oats according to package instructions, but replace the water with vegetable broth. Once the oats …

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Healthy Ramen Noodles

WEBCook according to package instructions. In the meantime, heat your soy milk (on the stovetop or microwave) so that it is hot (not boiling). Remove the noodles from …

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Does Exercise Help You Lose Weight

WEBWith over 5 million fans spread across her social media platforms, New York Times best-selling author and James Beard Award winner Joanne Molinaro, a.k.a The …

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My 5 Favorite Cancer Fighting Foods.

WEBLegumes. Other than soybeans, legumes are not really a staple of the Korean diet. But given the overwhelming body of evidence regarding the health benefits of …

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My Thoughts On Ozempic & Weight Loss Drugs

WEBOprah Winfrey, who has unfortunately been forced to struggle with body image in the most public way imaginable, has said about Ozempic et al.: “The fact that …

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Dr. Robynne Chutkan: Gut Check

WEBI first became acquainted with Dr. Chutkan’s work in 2016, shortly after adopting a plant-based diet. As someone who cut out meat largely for health reasons, I was devouring all …

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But Should You Even Want To Live Longer

WEBOne of the strongest predictors of life expectancy is high school graduation, and yet, there are an estimated 23 million people in the US age 25 and older without a …

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Wicked Healthy’s Spaghetti with Nana’s Red Sauce

WEBHeat a large saucepot over medium-high heat. Add enough oil to cover the bottom of the pot. Sauté the onions in the oil until they look golden around the edges, about 4 minutes. …

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Aging & Longevity.

WEBAccording to a survey conducted in 2021, “millennials are starting to use anti-aging products at an average age of 26, while today’s 55-year-olds started using such …

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Why I Add Black Beans To My Kimchi Chigae

WEBLet’s answer the latter, since it’s a lot easier. Kimchi chigae is a popular Korean stew made out of–you guessed it–kimchi! Kimchi chigae has been around for hundreds of years, …

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The Korean Vegan Podcast, Ep. 26

WEB1. Cook pasta according to package instructions, subject to the following: (a) reserve at least 1 cup of pasta water, and (b) cook for one minute less than the required time. 2. …

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What Does Family Mean To You

WEBLast week, we talked with Dr. Robynne Chutkan, a leading gastroenterologist and 4-time author on the microbiome. In case you missed it, you can check it out here.Although I …

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Beating Those Ugly Plateaus

WEBTell me if this sounds even remotely familiar: Earlier this year, you decided to commit to your health. For months, you started each day with a green concoction that tastes more …

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Omma’s Gamja Jorim (Braised Potatoes)

WEBAllow the potatoes to cook in the pan for about 4 minutes, until they start to get browned. Then, add 3-4 cloves of minced garlic, 1/2 chopped red onion, and 3 sliced Korean chili …

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Sunflower Seed Butter Toast

WEBInstructions. Slather that sunflower seed butter on your toast. Place sliced fruit over seed butter. Drizzle with maple syrup. Sprinkle with cacao nibs. EAT. Tried this recipe?

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The BEST Vegan Kimchi (김치) Recipe (Easy & Homemade).

WEBPlace one quarter of the cabbage pieces into a very large bowl. Sprinkle with a quarter of the salt, then pour a quarter of the salt water over the cabbage. Repeat with …

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The Korean Vegan Podcast Episode 11: Chronic Stress

WEBThe peril in pretending that everything is ok is that it removes the safeguards provided for by a finish line. The longer you ignore the underlying cause of your body’s “fight or flight” …

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Cassey Ho: Design For Success

WEBWatching. We are all caught up on Moving (which has only gotten better with each episode), so while running on the treadmill one morning, I randomly clicked on A Time Called You …

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Kimchi Omelet With Pinole Blue Tortillas

WEBAdd olive oil and sesame oil to a sautee pan. When the oil is hot, add kimchi and scallions. Cook until the kimchi begins to soften (around 3 minutes). Deglaze the pan with …

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Will You Marry Me

WEBNearly five years ago. In a small, deconsecrated church housing furniture upholstered in wine red silk, arranged in unimaginative rows over a thin, worn rug of the same color …

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