Thehopeline.com

TheHopeLine You Deserve to Be Heard & Understood

WEBStep 1: Choose A Topic. Choose from our extensive list of topics like sex, relationships, depression, abuse, self-harm, pornography addiction, and feelings of worthlessness.

Actived: 8 days ago

URL: https://www.thehopeline.com/

Dealing with Depression

WEBSpiritual. There is a sense of emptiness or incompleteness when suffering with depression. It may feel as if there is a part of you that has vanished, or you may feel like you can't …

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31 Tips to Boost Your Mental Health

WEB8. Show some love to someone in your life. Close, quality relationships are key for a happy, healthy life. 9. Boost brainpower by treating yourself to a couple of pieces of dark …

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Dealing with Anxiety

WEBNext time you feel anxious, see if you can identify what led to your anxiety symptoms. Noticing patterns (and identifying triggers) may help you prevent more intense anxiety in …

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Improving Your Mental Health Through Wholeness

WEBTheHopeLine Team. For over 30 years, TheHopeLine has been helping students and young adults in crisis. Our team is made up of writers and mental health professionals who …

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Why Was I Born with Mental Illness

WEBFrom those perspectives, there are a number of reasons why you might have a mental illness: 1. An imbalance hinders your brain’s neurotransmitters from properly …

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Help for Eating Disorders

WEBWhat Are Eating Disorders & How To Recover Eating disorders can damage your body, your relationships, and your mental health. But you can better understand the root …

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Self-Care: Can Food or Drinks Affect Your Mental Health

WEBHere’s a list of foods with nutrients that scientists have found improve your cognitive function, energy level, and other factors that can sharpen your mental health. Nutrient. …

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Self-Help Topics

WEBThe problem is, it's usually that one thing that causes the most damage. The most fear. The most anxiety. The most pain. The good news is that when you tell someone else your …

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Why Mental Illness is Not Mental Weakness TheHopeLine

WEBIn my opinion, the number one reason to stomp out the stigma surrounding mental illness is so that people will not be afraid to seek treatment. So many people facing mental illness …

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Controlling Anger

WEBThere is hope to overcome the battle with unhealthy anger. Practicing meditation or spending time in prayer can help ground you and calm you. Anger isn’t always bad but …

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Mandisa Opens Up About Depression and Grief

WEBMandisa was in a depression for about 3 1/2 years until she reached a turning point. Mandisa said God showed her 3 things: 1. We have to walk in community with one …

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The Many Ways a Broken Heart Affects Your Body

WEBThe very real impact of a broken heart on your body can look like the following: Disturbance in sleep patterns, whether that be insomnia or sleeping too much. Loss of sleep, the …

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How Lying Hurts You

WEBJordan fails to understand that he can clear the air with his parents and have the freedom of walking in the truth. It all comes down to this: Lying comes with a huge cost - it destroys …

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