Thehomesteadingrd.com
The Homesteading RD Master Health & Self-Sufficiency
WEBGet Ready. You’re here to opt out of the “modern” way of life. You’re tired of being dependent on the food system, the medical system and everything in-between. You’re ready to get your hands dirty and become more self-sufficient. You’ve found the right place. My name is Katie and I’m a Registered Dietitian (RD) and Homesteader.
Actived: Just Now
Health & Homesteading
WEBHealth & Homesteading. I've been a dietitian since 2010 and have a passion for Integrative & Functional Nutrition (IFN). IFN seeks to identify the root cause of symptoms and disorders rather than just symptom management. It empowers the individual to truly heal vs "make do." I am so excited to share this type of information with you!
The BEST (and worst) Vegetables to Grow in Raised Beds
WEBCompost: Incorporate compost into the soil mixture to improve its fertility and texture. Compost adds organic matter, beneficial microorganisms, and nutrients, enhancing soil structure and promoting better drainage and aeration. Peat Moss or Coco Coir: These improve moisture retention and soil structure.
Fermented Turnips Recipe (Sauerruben)
WEBStep #8: S et on a plate (to catch any bubble over during the fermentation process) in a cool location (55-75 degrees) and out of direct sunlight. I like to cover with a tea towel to keep any curious bugs out. Step #9: Monitor daily to make sure that everything remains submerged in the brine. Press down, if needed. After 7 days, taste your fermented turnips.
How to Care for Chickens: A Beginners Guide
WEBDaily: 5-10 minutes to let them in/out, check their feed/water, and gather eggs. Weekly: 10-20 minutes to wash out their waterer and freshen up the bedding. Monthly: 30-60 minutes to do a coop clean out and a flock health check.
Essential Oil Mosquito Repellent Recipe (that WORKS!)
WEBEssential oils to repel mosquitoes: Camphor; Cedarwood – weak evidence to support its use (Barnard, 1999) Citronella – One of the most effective essential oils (Trongtokit, 2005), but can wear off within 30 minutes. Clove – One of the most effective essential oils (Trongtokit, 2005; Barnard, 1999).Also has the longest duration of repellency.
Inside a Chicken Coop: 5 Required Items (and 3 to AVOID!)
WEBIt’s easy to clean and provides a good barrier to keep rodents, predators, and cold temperatures out. Concrete: Expensive, but provides good protection from rodents and predators. Also easy to clean. Wood/plywood: This is an economical option, but can be hard to clean and the cracks will get packed with poop and bugs.
What Type of Microgreens Should I Grow
WEBNutritional benefits: Lettuce microgreens are particularly high in minerals such as manganese, iron, copper and zinc. One study showed that lettuce microgreens have nearly 5x the amount of zinc as fully mature lettuce. Zinc is a common deficiency in today’s population, so definitely give this one a try!
The 8 BEST Egg Incubators in 2024
WEBHowever, that doesn’t mean that you need to buy a professional-grade incubator for $3,000. In this comprehensive article, I break down 8 of the best egg incubators in 2024 for backyard or homestead chicken keepers. I’ll also provide direct links to the product so that you don’t have to go searching around! Let’s jump in!
Water Glassing Eggs for Storage
WEBMix 1 oz of pickling lime per 1 quart of water in your container. Gently add the eggs to the water glassing solution, leaving 2" of liquid above your eggs. Be careful not to break one, otherwise the whole batch will be spoiled. Cover and place your water glassed eggs in storage (cool location out of direct sunlight).
Garden Fresh Rhubarb Crumble (Gluten Free!)
WEBPreheat oven to 375 degrees. Chop rhubarb into 1/2-1" pieces, then add to 8"x8" baking dish. Mix in 1/3 cup of sugar and 3 Tbsp gluten free flour, set aside. In mixing bowl, combine oats, brown sugar, 1/4 cup of gluten free flour and nutmeg/cinnamon. Add slices of chilled butter to mixing bowl.
5 Protein Sources for Chickens (Especially While Molting!)
WEBHow to use: Spread out some leftover meat (raw or cooked) and/or bones for your chickens to pick through. Since meat can rapidly rot while sitting out, only provide the amount that they will eat in 1 sitting. Lastly, don’t feed them processed meats (hot dogs, sausages, bacon, deep fried chicken, etc.).
Growing Tomatoes in Grow Bags: A Comprehensive Guide
WEB4) Place tomato plant in your grow bag and fill the the rest of the way, up to 2” below the bottom set of remaining leaves. By burying the bottom section of the tomato stem, it will begin to grow roots for a stronger root system. Tomatoes like to be buried deep! 5) Add a 1″ layer of compost (tomatoes are heavy feeders)
Ultimate Guide to Chicken Coop Flooring
WEBWhere to find concrete: Your local hardware or building supply store is the best place to find dry cement. *To save money, try mixing up Soil-Cement! Step 1: mix 1 part dry cement with 3 parts soil (rock-free) Step 2: Pour a 4-6” slab. Step 3: Tamp it down and mist it with water.
The 5 BEST Chicken Bedding Options
WEBPros of using sand: Low risk of mold growth. Lasts for a long-time. Provides a natural grit source & dust bath. Helps chicken droppings dry out quickly. Stays cool in the summer – if out of direct sunlight. Easy to clean, like a kitty litter box – but needs cleaned often.
Can You Freeze Mason Jars
WEBMistake #2: Filling the mason jar with hot contents. Filling your room-temperature wide-mouth mason jars with hot contents can also result in the jars cracking. This can happen due to abrupt temperature changes. You have two options: Option 1: Let the hot contents cool before filling the jars.
Lemon Balm vs Mint: Which One Should You Use and Grow
WEBMint. Mint, on the other hand, has smaller and more pointed leaves that are a darker shade of green than lemon balm. The leaves are also smoother and more delicate than lemon balm leaves. The stems of mint are also square-shaped and typically have a green or purplish hue. Mint plants can also grow up to 3 feet tall.
What is the Best Plastic for a Greenhouse
WEBPick #2: Bootstrap Farmer 6 mil Polyethylene (Best quality) This is the real-deal greenhouse plastic straight from Bootstrap Farmer. Available in larger sizes than the product above, making it a great option for those with large green houses. Available in widths of 16′ to 54′ and lengths of 30′ to 150.’.
Ultimate Guide to Chicken Nesting Box Size
WEBIdeally, the brooding nest should be 14 inches square with sides that are 16+ inches tall. A 4-6” tall lip at the front is helpful to keep the developing eggs and nesting material from falling out. Twenty-four hours after the hatch (if all of the chicks are fluffed out), make sure to remove the nest from the brooder.
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