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Seven Ways to Keep Your Heart Healthy

WEBPreventing heart disease requires paying attention to many aspects of your life. Consider these 7 way to improve the health of your heart. 1. Avoid smoking and …

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URL: https://theheartfoundation.org/2017/04/05/seven-ways-to-keep-your-heart-healthy/

Healthy Gums, Healthy Heart

WEBAccording to a 2014 study published in the American Journal of Preventive Medicine, there is a direct link between gum health and heart health. The two …

Category:  Medicine Go Health

WHAT IS HEART DISEASE

WEBIn fact, there are numerous answers to this question. Heart disease is actually a broad term used for a wide variety of diseases of the heart and blood vessels such as coronary …

Category:  Health Go Health

African Americans and Heart Disease

WEBDeaths from heart disease are higher in black Americans than in white Americans and other ethnic groups, and heart disease develops at a younger age in …

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HEART HEALTHY STORIES THAT KEEP US INSPIRED

WEBHe had a career he loved, a marriage he loved, and a new home. But out of the blue, in 2019, Johnny was hit with irritability and exhaustion. He was given a number of tests, …

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Heart Health Month

WEBFEBRUARY IS HEART HEALTH MONTH Heart disease is the leading cause of death for both men and women in the United States. The good news? It is also one of …

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LINKS TO RESOURCES

WEBThe American Heart Association is a national voluntary health agency with chapters throughout the United States whose mission is: “Building healthier lives, free of …

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5 Ways to Support a Loved One With Heart Disease

WEBProviding support for someone who has recently been diagnosed with heart disease cannot only help them cope with their diagnosis, but it can also help them make …

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GET MOVING FOR HEART HEALTH

WEBThe Heart Foundation is a 501(c)(3) non-profit organization (tax ID #45-0471117). All donations are tax-deductible to the full extent allowed by law.

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Aerobic Exercise Can Improve an Aging Heart

WEBThe good news is the study found that exercising 4 – 5 times a week can actually reverse damage to aging hearts, even after a lifetime of inactivity. In the two …

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Alcohol & Heart Health

WEBA 2017 article published in the American Heart Association’s Circulation titled Wine and Cardiovascular Health stated: “Although Renaud and de Lorgeril strengthened …

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The Importance of Water

WEBEvery cell, tissue and organ in your body needs water to work properly. Water gets rid of wastes through urination, perspiration and bowel movements, water keeps …

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Weight Loss & Heart Disease: How a New Study is Changing What …

WEBHow do you know if you’re in the danger zone? A good place to start is by looking at your BMI (Body Mass Index). Click here to try out the CDC’s BMI Calculator!. …

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8 Tips to Keep Your Heart Healthy During the Holidays

WEBAvoid exposure to frigid temperatures and layer up! Catch some Zzzz…. One of the easiest ways to strengthen your immune system is to get an adequate …

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5 Reasons You Should Laugh Everyday

WEBHere are the top 5 reasons you should laugh every single day: Increased blood flow. When you laugh, your brain releases beta-endorphins, which leads to the …

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The Health Benefits of Having a Dog

WEBA dog is a source of pure, unconditional love. A dog can provide companionship and can connect you to the outside world. A dog can also keep your …

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Childhood Obesity

WEBChildhood Obesity. Children who are obese are above the normal weight for their age and height. Today, about one in three American kids and teens are overweight …

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Is Sitting The New Smoking

WEBA 2011 study documented 800,000 people and their sitting habits. The study found that people who sit the most, compared to people who sit the least, have a greater …

Category:  Health Go Health

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