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19 Benefits of Hibiscus: Blood Pressure Regulator, Cancer Fighter

Many people know hibiscus as a decorative plant with large, colorful blooms. But less well known is that most (perhaps all) … See more

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18 Health Benefits of Chamomile

WebTraditional uses of chamomile are so numerous that a complete listing would be impossible here. Some of the main categories would include sleep aids, beauty …

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9+ Marshmallow Benefits: Healing Relief for the Gut, Lungs, Skin, …

WebAdapted from Herbal Academy. 3-1/2 T. marshmallow-infused coconut oil (or 1-1/2 T. coconut oil and 2 T. infused other oil) 1-1/2 T. beeswax pastilles Add all of the …

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Top 10 Health Benefits of Stevia

WebAnother exciting property of stevia is that it is more effective at killing Lyme disease bacteria than current antibiotics. 28) Zerbe, Leah. “Stevia Kills Lyme Disease …

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Stinging Nettle Benefits: 19 Ways to Net Better Health

Web13) Topical application of the stinging leaf can also help with myalgia and non-arthritic inflammation, pain, and stiffness. 14) A single application may be enough to …

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7 Health Benefits of Elderberry

Web7) Wound Healing. In addition to all of the benefits listed above—or maybe because of them—elderberry leaves have also been shown to have powerful wound …

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Oatstraw Benefits: Stress Reliever, Love Potion, Brain Booster, and

WebThere’s one more oatstraw benefit that I haven’t mentioned yet. It is a remarkable tonic for sexual and reproductive health. 48) Weed, Susun S. Wise Woman …

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Elderberry (Sambucus Nigra): The Essential Guide to Its Benefits …

WebLearn all about elderberry in this comprehensive guide, including how to find and ID it, 9 ways to prepare it—and 11 benefits of using it. Elderberry (Sambucus nigra): …

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Hibiscus Tea Helps a Heart Stay Healthy

WebHibiscus tea is a great herbal remedy that has earned a big reputation for helping with heart health. Studies have found that Hibiscus sabdariffa is as effective in …

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10 Natural Ways to Care for Your Teeth and Gums

WebCut a length of floss that you can wrap around your fingers and still have enough to hold and work in between your teeth with an up-and-down motion. Curve the …

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Sustainable Living Modern Homesteading The Grow Network

WebWelcome to The Grow Network (TGN), an online community of 450,000 homesteaders that strive to live a modern, self-sufficient lifestyle. Our community is composed of the world’s …

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5 Surprising Benefits of Rose Hips

WebIn fact, rose hips have one of the highest antioxidant capacities among fruits and vegetables. 1)2)3) Rose hip powder, syrup, and tea are three delicious ways to …

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Garlic: Your First Home Medicine

WebThat’s why, when I email you a copy of “Garlic: Your First Home Medicine,” I will also give you FREE ACCESS to watch: “Secrets for Growing Great Garlic.”. This popular video, …

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How to Make Golden Milk—And Why You Should

WebCheck out our DIY Golden Milk Kits in the TGN Store! Pour 2 cups of milk into a saucepan and add about a teaspoon of turmeric powder. You can use cow’s milk, or substitute goat’s milk, almond milk, soy milk, oat milk, or any other milk in place of cow’s milk. Other spices are commonly added to create a rich, full flavor.

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15+ Ways to Use Cleavers—From Dinner to Detox

WebIt helps to flush out and sooth irritations of the urinary tract and kidneys. 6)7) Cleavers tea is often recommended for dissolving kidney stones and for other urinary …

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10 Medicinal Uses for Comfrey: Wound Healer, Muscle Relaxer, …

WebThe most well-known property of comfrey is its ability to help your body heal injuries.Not only does it speed up recovery on the surface level, but the primary …

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The Oat Diaries: Comparing Oat Tops and Oatstraw for Holistic …

WebWe often get the question asking the difference between oat straw and oat tops. It is a pretty great question. With that said, let us dive into the realm of oats, …

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11 Benefits of Calendula + How to Use It

WebCalendula’s antifungal properties help to control candida overgrowth, and its wound-healing and anti-inflammatory properties assist in closing gaps and repairing damage. 31) Calendula can be used for ulcers, abdominal cramps, and indigestion. 32) It also assists detoxification by stimulating and supporting the liver.

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5 Powerful Herbal Medicines You Can Make at Home

WebYou can make a simple fresh echinacea tea to drink during the cold and flu season by simply adding 1/2 cup of fresh echinacea to 8 ounces of water. Bring the …

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9 Benefits of Red Clover + How to Use It

WebRespiratory Health Supporter. Red clover is also an excellent herb for respiratory issues. It has antimicrobial properties and helps to break up congestion, …

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Edible Redbud Flowers: The Delicious and Nutritious Harbinger of …

WebRedbud Blooms: A Sign of Spring to Come I did a hopeful thing today; as the outside temperature registered just above freezing, I collected a small basket full of redbud flowers. Redbud (Cercis spp.) promises the inevitable arrival of spring for those of faltering faith in late winter. The deep magenta buds, born precociously on View Article

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