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All About Functional Strength Training On The Apple Watch

Your body relies on sequences of movements to perform everyday activities like walking, sitting, and standing up — or even preparing food. Each activity has a pattern of … See more

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The Apple Watch’s Move Calories Explained

WEBOne of those is “move calories.”. “ Move” calories are calories burned from some form of physical activity that occurs while your body is in movement. Walking, …

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6 Clever Tricks To Get Steps On iPhone Without Walking

WEBSwing Your Arms. One of the easiest ways to fake steps on your iPhone is to hold it and swing your arms while standing still. This movement simulates steps, so …

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Do Apple Watches Need a Data Plan

WEBThe short answer to that is no; your Apple watch can’t have a different carrier than your iPhone. But let’s unpack how it works. The cellular option lets users purchase …

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How to Calibrate Your HP Laptop Battery: A Step-by-Step Guide

WEBTo calibrate an HP laptop battery, fully charge it to 100%, then discharge it completely until the laptop shuts off. Afterward, recharge it to 100% without interruption. …

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What To Know About The Apple Watch’s New Cardio Fitness Feature

WEBHere’s an overview: A score between 15 and 30 is considered a low fitness score. Between 30 and 38 encapsulates average and above average. A score higher …

Category: Fitness Go Health

How Do I Change My Fitness Goals On My iPhone

WEBTo change your Exercise goal, go back into the Activity app on your Apple Watch and click “Change Goals.”. This time, choose the “Exercise” icon. As with the …

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How To Find Emergency Info On iPhone & Add It To Lock Screen

WEBAll you have to do is enable it. To do this, navigate to your Health app and select your profile picture in the top right corner. Select “Edit.”. In this menu you can …

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How Accurate Is The Apple Watch Blood Oxygen App

WEBOpen the Health app on your iPhone device. Follow any onscreen prompts. If you don’t see any steps to set up, hit the Browse tab, click Respiratory, Blood Oxygen, …

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All About Zone Minutes On The Fitbit Charge 4

WEBThe Fitbit Charge 4 (on Amazon) tracks Active Zone Minutes depending on your heart rate. You receive one minute for each minute you spend in the fat-burning …

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I Forgot to Wear My Apple Watch, Can I Add a Workout

WEBGo to the Activity app and go down to the bottom of the screen. Select “Change Goals.”. The next thing you should do is choose “Next” on the “Move Goal” and …

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How Do You Turn Off Sleep Mode On The Apple Watch

WEBYou can turn off the feature from the Control Center on your iPhone and Apple Watch or by using the method below: Open your iPhone’s lock screen. Click ‘ …

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Should I Wear my Apple Watch to Bed

WEBHere are some of the benefits: 1. Tell the Time. One of the main and the most conventional reasons why one would wear a smartwatch to bed is to be able to tell …

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How To Prolong iPhone Battery Lifespan: Avoid These 15 Things

WEBYou can shorten your battery’s lifespan by repeatedly draining it completely. Deep discharge cycles (when the battery drains to 0%) degrade the battery faster than …

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Why Does My Apple Watch Tell Me to Breathe

WEBYour Apple Watch comes with a Breathe reminder that will tell you to breathe if it detects that you are taking too long between breaths. This feature will be …

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5 Reasons Your Fitbit is Quickly Losing Battery

WEBFitbits are an excellent way to monitor your health and meet your fitness goals. These small devices are durable and have a relatively long-lasting battery life …

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Fitbit Versa 4 Not Working

WEBHere are the steps to restart your device: Press and hold the back and bottom buttons until you see the Fitbit logo. Release the button. If this doesn’t work, try the …

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Laptop Only Turns On When Plugged In: 8 Troubleshooting Steps

WEB1st power-down method. First, you will want to turn off your laptop and disconnect the charger. Next, detach the battery from the back of the laptop, or if you …

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Fitbit Blood Pressure Monitor Watch (2023)

WEBIt can track your heart rate, sleep, and activity levels, which can be helpful in managing your overall health. To check your blood pressure, you should use a …

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