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Wellbeing & Mental Health for Students The Freshers Guide

WebTake care of your physical and mental health with tips and advice from The Freshers Guide. Learn how to stay healthy and happy in university and beyond.

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URL: https://www.thefreshersguide.com/resources/wellbeing

Exam Season Sleep Tips: Boost Rest and Performance

WebTry to go to bed and wake up at the same time every day, even on weekends. Create a relaxing pre-sleep routine, such as reading a book, listening to …

Category:  Health Go Health

How to Deal with Homesickness at Uni

WebFor the majority of people, going to university is the first time they’re away from home. You essentially leave everything you have ever known behind for a new life and …

Category:  Health Go Health

Study Snacks for Better Focus: Boost Your Brainpower at Uni

WebTry including berries, oranges, apples, bananas, carrots, and bell peppers to your diet; these colourful and tasty snacks can be easily prepared and eaten while …

Category:  Health Go Health

The Ultimate Starting Uni FAQ: 100 Questions Answered

WebThe Ultimate Starting Uni FAQ: 100 Questions Answered. Posted. Feb 28, 2023. in. Parties. by. Danny Elahi. Starting university can be an exciting and daunting …

Category:  Health Go Health

Uni Essentials: The Ultimate Checklist for Freshers

WebHere are the essentials: Plates, bowls, and cutlery: Aim for two of each to give yourself some leeway with washing up. Cooking utensils: A wooden spoon, spatula, …

Category:  Health Go Health

Going to University in the UK: The Ultimate Students Guide!

WebThe ultimate resource for students starting university in the UK: budgeting, student finance, freshers week, student discounts, accommodation and more!

Category:  Health Go Health

Settle Into Uni: Welcome Week, Freshers Fairs, Events & More

WebThe London Freshers Fair is one of the largest and most exciting events of Freshers Week in the UK. With representatives from universities across the city, as well …

Category:  Health Go Health

Break Free: Time-Savvy Students' Guide to Ditch Doomscrolling

WebThe Rise of Doomscrolling and Its Impact on Students. Doomscrolling, a term coined to describe the act of endlessly scrolling through negative news and social media …

Category:  Health Go Health

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