Thefatheringproject.org

Six ways to support your wellbeing through physical activity

WEBRegular physical activity benefits both the body and mind. Exercise also improves mental health and can reduce the risk of depression and mild anxiety and …

Actived: 1 days ago

URL: https://thefatheringproject.org/fathering-channel/six-ways-to-support-your-wellbeing-through-physical-activity/

Looking after your mental and emotional wellbeing

WEBMental health refers to our psychological emotional and social wellbeing - it is all about how we think, feel, and behave. Good mental health and wellbeing allows you …

Category: Health Go Health

Looking after your general wellbeing

WEBIt’s Men’s Health Week – a critical time to be reminded of the importance of looking after your wellbeing. W ellbeing is t he state of being comfortable, healthy, or …

Category: Health Go Health

Your physical activity and wellbeing as a dad

WEBTips for physical activity for dads. Set up a regular routine to be active every day. Making a specific time to be active helps ensure you get your daily physical activity. …

Category: Health Go Health

FIFO workers and their wellbeing

WEBIf you are struggling, call Lifeline on 131 114, or Beyond Blue on 1300 224 636. If children are struggling, they can call Kids Helpline on 1800 551 800 or Youth …

Category: Health Go Health

Fathering Channel

WEBWe created The Fathering Channel as a virtual community to support dads, kids and families with all of the challenges of daily life. The Fathering Channel releases new …

Category: Health Go Health

Fathers talking mental health: How to recognise the signs …

WEBDeliberately identify the positives in your life. We all have our days, but try to focus on the positives and reflect this attitude to your kids and partner.Spend time on the …

Category: Health Go Health

Mens Health Week 2022: Six tips to support boys and men’s health

WEBTop tips to support men and boy’s health. Talk openly. If something is concerning you, even if it’s minor, talk about it with a mate, your partner or health …

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The Fathering Summit 2024

WEBThe Fathering Summit offers a platform for sharing experiences, discussing research findings, networking and executing innovative strategies to drive meaningful change in …

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Why fathers matter

WEBWhy fathers matter. The crucial impact of fathers and father figures on child development and wellbeing. Fathers and father figures play a critical and distinct role in children’s …

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Perinatal Mental Health: Tips to support you

WEBSupporting your mental health during this big life change is important. Having a baby is life changing and it's critical you look after yourself too.

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Fathers and father-figures have a crucial

WEBThis report explored the fathering variables included in Australia’s first longitudinal study of Australian Children (LSAC). This dataset contains measures of key fathering …

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Our history and accreditation

WEBIn 2014, Professor Bruce Robinson was named West Australian of the Year for his work across medical studies, and with The Fathering Project. In 2019 The Fathering Project …

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Steve Biddulph talks about Raising Boys in the Twenty-First Century

WEBIn this podcast Steve shares insights into why boys are different and how to help them become happy and well-balanced men. Steve explores the development of …

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Podcast: Evolving fatherhood, masculinity and mateship

WEBThe Fathering Project’s CEO Káti Gapillard sat down and spoke with Dr Jason Frishman for Men’s Health Week. In this episode we explore masculinity, the …

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Learn more About the Fathering Project

WEBAt the Fathering Project we recognise that fathers, and father figures, play a vital role in children’s lives. The evidence demonstrating fathers’ potential to positively influence …

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Podcast: Perinatal mental health for dads

WEBAbout our guest. Dr. Da Costa is an Associate Professor in the Department of Medicine at McGill University and Scientist at the Centre for Outcomes Research & …

Category: Medicine Go Health

Tips on managing your Year 12 student’s health

WEBManaging a Year 12 student’s health. Year 12 is a stressful year at best, but with COVID -19, the stresses have been magnified. Still, as a father or father-figure you …

Category: Health Go Health

Professor Danny Eckert explains what sleep has to do with mental …

WEBWebinar: What has sleep got to do with Mental Health? Professor Danny Eckert explains. In this webinar, one of Australia’s leading sleep researchers Prof Danny …

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