Theexperiencedmama.com
Hospital Bag Checklist Printable: Everything You Need to Pack (for …
If you are having a planned c-section, you’re probably wondering what to pack in your hospital bag for a c-section that’s different from a mom having a vaginal delivery. With a c-section, you will typically stay in the hospital four days, instead of two. Therefore, you … See more
Actived: 5 days ago
URL: https://theexperiencedmama.com/hospital-bag-essentials/
17 Healthy Snacks for Your Hospital Bag (for Labor and Recovery)
WEB13. Peanut Butter & Pretzels. The marketing geniuses of the world decided to make individual cups of just about everything, including peanut butter. So grab some peanut butter cups and a bag of pretzels or crackers (regular or snack-size), and toss them in your hospital bag in advance! 14. Jerky.
Self-Care During Pregnancy: 9 Ideas That Are Super Basic
WEB2. Drink water. One of the healthiest aspects of pregnancy self-care is staying hydrated. You’re trying to support your baby, the amniotic fluid levels, up to 50% more blood volume. You’re also trying to avoid dizziness, swelling, UTI’s, and overheating. Drinking water in pregnancy is critical.
7 Natural Ways to Prepare Your Body for Labor
WEB1. Drink red raspberry leaf tea. You can start drinking red raspberry leaf tea in your third trimester. Red raspberry leaf (RRL) tea has been proven to reduce the need for medical interventions during birth, decrease labor …
The Pros and Cons of Birthing Centers, And Why I Ultimately …
WEBThe Pros of Birthing Centers 1. The medical staff is naturally minded and has a holistic approach that supports and encourages natural birth. It is so empowering to have an entire team of people all cheering you on to have a natural birth.
Minimalist Baby Essentials: The Bare Minimum You Need for a Baby
WEBEssential. It takes the edge of your anxiety and allows you to live, talk, sleep, to do just about anything with peace of mind. This one is around $20, and we’ve used it for ten years now, replacing once or twice as needed. They last a few years, at least. Longer if you don’t let your kids touch them later on.
9 Benefits of Formula Feeding for Mom (What I Wish I’d Known …
WEBI was actually able to sleep for a decent stretch at a time, and having that little bit of extra sleep did wonders for me physically and mentally. Second, there is just something special about feeding a baby, and bottle feeding allows everyone to experience it. When your partner is able to feed your baby, it allows them to bond in a special way.
How to Mentally Prepare for Labor (+ FREE
WEB4. Fill your mind with positive thoughts about labor. Now that you’ve faced your birth fears and crushed your negative thinking about birth, you are ready to flood your mind with positive thinking. Yay! Liesel gives a great tip in the Birth It Up course to help you cope mentally with natural labor.
Early Pregnancy To-Do List: 20 Things for Your First Trimester
WEBThis will include prenatal vitamins as well as nausea remedies – such as ginger, acupressure bands, vitamin B6, and maybe even anti-nausea meds. As your breasts start to get sore, new, comfortable bras can help early on, too! Related: 14 Essentials for Your First Trimester Survival Kit. 4. Start a pregnancy journal.
Formula Feeding Tips and Tricks for the New-to-Formula Mom
WEBIt might take you a while to get the hang of formula feeding, especially if you’ve breastfed in the past, but you’ll get there – promise! These formula feeding tips are essential to formula feeding success. 1. Make sure you always have extra formula on hand. When you have a new baby, sometimes you’re pinching pennies.
Realistic Self-Care Ideas for New Moms
WEB7. Communicate with your spouse. The stress of a new baby can really wreak havoc on your marriage, especially if you can’t or don’t prioritize communication. Don’t be afraid to communicate with your husband regarding your needs or wanting a break or where you’re struggling.
Practical TTC Tips from a Woman Who’s Been There
WEB6. Red Raspberry Leaf Tea. Red Raspberry Leaf Tea is often linked to labor induction and postpartum recovery, so you may be wondering what it’s doing in a post about TTC. Red Raspberry Leaf Tea (RRLT) tones the uterus and regulates menstrual cycles. It also optimizes women’s reproductive health as a whole.
No Motivation During the First Trimester
WEBStep 1: Choose a task. Step 2: Set a timer for 25 minutes and work on the task until the timer rings. Step 3: Take a short 5-minute break. Step 4: If you have a task that will take several hours, take a longer break (15 to 30 minutes) after you have completed four of the 25-minute work sessions.
9 Disadvantages of Formula Feeding (from a mom who used …
WEB1. Formula can be expensive. One of the biggest and most obvious disadvantages of using formula is the cost. You have probably heard breast milk referred to as “liquid gold.”. Formula could easily be called liquid gold for a different reason! Unfortunately, it can be quite pricey.
6 Verses to Pray During Pregnancy to Fight Anxiety
WEBAsk and you shall receive, seek and you will find, knock and he will answer. (Matthew 7:7-8) Delight yourself in the Lord and He will give you the desires of your heart. (Psalm 37:4) The prayer of a righteous man is powerful and effective. (James 5:16) James 5:13-18 encourages us to pray in every circumstance.
The Best Scriptures to Pray Over Your Husband (+Free Printable)
WEBAmen. 11. Ephesians 5:25-30. Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy, cleansing her by the washing with water through the word, and to present her to himself as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless.
When You’re Feeling Unattractive During Pregnancy: 7 Practical Tips
WEB6. Spend time doing things that will boost your confidence and mental health. Exercise, reading, resting, laughing with girlfriends, decluttering, buying a new piece of clothing. These are all self-care activities you can do during pregnancy to boost your confidence and mental health.
Grandparents Want to Visit Too Much
WEBIn any event, just because you understand why the grandparents in your life are acting the way they are doesn’t mean you need to be a doormat and accept the behavior. 5. Develop (or retain) appropriate empathy. With all the above said, empathy doesn’t need to be discarded as you work through these issues.
How to Have a Baby on a Tight Budget: 29 Ways to Save
WEB8. Stick to a very basic baby wardrobe. While it’s tempting to spend your lunch hour hunting down the cutest boutique clothes EVER, this is your frugal friendly reminder: don’t add to cart so fast. Babies really only need a very basic capsule wardrobe: handful of sleepers, some onesies and socks.
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