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22 Ways to Cope When You Feel Overwhelmed By Your Chronic …

WebUse Goal Tracking to Remind Yourself That You Can Cope. Clear Your Focus by Drawing Attention to Helping Someone Else. Use Mindfulness First Thing in the Morning to Clear …

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URL: https://thediscerningyou.com/how-to-cope-when-you-feel-overwhelmed-by-your-chronic-illness/

Chronic Illness & Friendship: 10 Things You Need to Know

WebA great activity to do for both you and your friend is to think about: 3-5 things you want the other person to know about what you're experiencing in the friendship right now. 3-5 …

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Overcoming Disappointment When You Have a Chronic Illness

WebMarina Wildt is an experienced health and wellness writer, chronic illness warrior and founder of The Discerning You. In the last 12 years, she has gone from being paralysed …

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Overcoming Guilt and Chronic Illness

WebOvercoming Guilt and Chronic Illness. Feeling guilty when you have a chronic illness is inevitable. You’re more tired and forgetful now. And your body has limits that it didn’t …

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Chronic illness Lifestyle Blog (Tips, Tricks & Guidance) The

WebGetting diagnosed with a chronic illness is a life-altering moment. It’s not the flu. No amount of bed rest and herbal tea will fix you. Instead, you’re often given inconclusive test …

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Top 7 Best Chronic Illness Symptom Tracker Apps in 2022

WebMy Top 7 Recommended Symptom Tracking Specific Apps. Symple. CareClinic. Health Storylines. Rank: The best free chronic illness tracker app. HealthTrak. Patients Like Me. …

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35 Cleaning Hacks for Chronic Illness (with free printables)

Web35 Cleaning Hacks for Chronic Illness (with free printables) If you want to make cleaning with a chronic illness easier, you need to adopt a strategic cleaning system rather than …

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Top 13 Best Apps for People with a Chronic Illness in 2022

WebThe top 13 apps that I’ve listed as the best options for anyone with a chronic illness in 2022 all fulfil a different purpose in disease management. From monitoring symptoms to …

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Tips For Studying When You Are Chronically Ill

WebStudying in short bursts with lots of breaks is one of the best ways to reduce stress, especially when you have a chronic illness. There’s only so much information our brains …

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The Benefits of Music Therapy for Chronic Pain Management

WebMarina Wildt is an experienced health and wellness writer, chronic illness warrior and founder of The Discerning You. In the last 12 years, she has gone from being paralysed …

Category:  Health Go Health

What is a Spoonie

WebA spoonie is a term used to describe someone with a chronic illness. The Lupus blogger Christine Miserandino developed the spoon theory to describe the functional limitations …

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16 Fool-Proof Fashion Hacks For Chronic Illness

Web15. Don't Waste Money on New Clothes – Rather Bargain Hunt. 16. Dress To Show You Value Yourself Despite Your Chronic Illness. These 16 fashion hacks for clothing and …

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100 Affirmations For Chronic Illness That Really Work (With …

WebOption 1. Get creative on Canva. This is an awesome platform where you can spend some time choosing unique backgrounds that you like, with fun fonts and creative designs. …

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Using A Cane When You Are Chronically Ill

WebUsing this example, you would then: Keep your left leg firmly on the ground, Lift your right leg and the cane that’s in your left hand at the same time, Place most of the weight on …

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The Best Jobs For People With a Chronic Illness

WebIf you have a chronic illness, finding the best job means finding the job that is most suited to your new lifestyle and health needs. In short, the best jobs for people with a chronic …

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100 Ways to Answer the Question: “How Are You

WebPrepare Yourself. Control is the key word here. The more control you have over your actions in a conversation – the better the outcome will be. And the best way to get this right is by …

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25 Ways To Deal With Chronic Illness and Boredom

WebPUT. THAT. CONTROL. DOWN. The best way to deal with boredom when you have a chronic illness is to practice hobbies or activities that allow for skill development while …

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20 Songs That Must Be on Your Chronic Pain Music Playlists

WebMake it Go Away by Sheryl Crow. Sheryl Crow wrote this song while undergoing breast cancer treatment and radiation. As many of you will know, cancer can leave severe …

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