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22 Anti-Inflammatory Recipes That Will Make You Feel Better

Here are some tips for reducing inflammation in your diet: 1. Eat plenty of fruits and vegetables:Fruits and vegetables are low in calories and high in nutrients, including … See more

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URL: https://www.theconsciousplantkitchen.com/anti-inflammatory-recipes/

Healthy Vegan Chocolate Crackles

WEBSlightly oil with cooking spray. Set aside. In a non-stick saucepan, over medium heat, or in a microwave-safe bowl melt coconut oil and sweetener on low heat. …

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Grapefruit Smoothie

WEBA few ice cubes. 2-3 tablespoons of vanilla protein powder – decrease the sweetener when you add this ingredient, or the drink will be too sweet. 1-2 tablespoons …

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Healthy Banana Waffles

WEBMaking Healthy Banana Waffles. First, peel and mash the ripe bananas and measure the amount in measuring cups (photo 1). Set aside in a mixing bowl. In the …

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Overnight Oats with Protein Powder

WEBIn a large mixing bowl, add old-fashioned rolled oats, chia seeds, protein powder, and cinnamon. Stir to distribute evenly. Stir in almond milk, maple syrup, and …

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Spirulina Smoothie Recipe (12g of Plant-based Protein)

WEBIn a high-speed blender, add all the ingredients in the order listed above, starting with 1 cup of almond milk. Blend on high speed until smooth and creamy. If it's …

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Blue Spirulina Smoothie

WEBIn a powerful blender, add frozen pineapple, frozen banana, blue spirulina powder, coconut yogurt, coconut milk, and maple syrup. Blend on high speed until …

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Buckwheat Porridge (17g Plant-Based Proteins)

WEBIn a non-stick saucepan, add water, almond milk, maple syrup, and protein powder if used. Whisk to incorporate the powder. Bring the liquid to a boil. Stir in …

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Chocolate Peanut Butter Overnight Oats

WEBInstructions. In a mixing bowl, add old-fashioned rolled oats, chia seeds, cocoa powder, sweetener, almond milk, and peanut butter. Whisk for 1-2 minutes or until …

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Banana Quinoa Muffins (Egg-Free, 4g Protein)

WEBPreheat the oven to 350°F (180°C). Line a 12-hole muffin pan with paper liner cases and lightly spray oil in the cases. Set it aside. Peel and weigh the amount of …

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Healthy Brownies (4 Ingredients, No Eggs, No Dairy)

WEBSet aside. In a large mixing bowl, add yogurt, coconut sugar, almond butter, cocoa powder, vanilla extract, and salt, if used. Stir with a silicone spatula until the batter …

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Healthy Banana Brownies (3 Ingredients, Flourless)

WEBMaking healthy banana brownies is easy, and you have two options. You can use: A food processor. A mixing bowl. If you use a food processor it’s easy, place all the …

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Protein Donuts (Egg-Free, Flourless, Oil-Free)

WEBBaking. First, preheat the oven to 350°F (180°C) and spray a six-hole donut pan with oil spray. If you are using a silicone pan, place the pan on a baking sheet to …

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Simple Plant-Based Recipes for Everyone

WEBMeet Carine & Damien. We are Carine and Damien. Welcome to the Conscious Plant Kitchen! We are so happy to see you here. Carine is a foodie, cookbook author, certified …

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Spinach Pineapple Banana Smoothie

WEBAs this smoothie name states, you need just three plants and a splash of plant-based milk. In a high-speed blender, add all the ingredients: spinach, coconut milk, …

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Hazelnut Chocolate Balls (Clean 5-Ingredient Snack)

WEBPreheat the oven to 320°F (160°C). Line a baking sheet with parchment paper. Lay the hazelnuts on the tray. Bake for 10 minutes, until fragrant and roasted. …

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Vegan Carrot Cake

WEBPreheat the oven to 350°F (180°C). Line a 9-inch x 13-inch cake pan with parchment paper and lightly grease paper with cooking oil spray. If you prefer a round …

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Healthy Date Bars

WEBLine an 8-inch x 8-inch baking pan with parchment paper. Slightly oil the paper with cooking oil spray. Pour the sticky date mixture into the pan and lightly oil your …

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A Vibrant Healthy Pink Latte

WEBWhisk to combine and dissolve the beet mixture. Add in coconut milk and 1/4 cup of the almond milk in the saucepan. Bring the pan over medium heat, and warm the …

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Protein Cereal Bars (12g Protein, Vegan)

WEBMaking The Protein Bars. Line an 8-inch brownie pan with parchment slightly oiled with coconut oil. Pour the cereal mixture into the pan and use the back of the …

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