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Healthy Blueberry Muffins with Almond Flour
Healthy and delicious! Do I have a treat for you today or what?! A healthier, yet still delicious, yet unbelievably moist blueberry muffins recipe! Each muffin is fluffy on the inside, golden on the top and each … See more
Actived: 5 days ago
URL: https://thecollegehousewife.com/healthy-blueberry-muffins-with-almond-flour
Easy Homemade Healthy Ramen Bowl
WEBHow to make Easy Homemade Healthy Ramen Bowl: In a large dutch oven or stockpot, heat oil on medium heat. Add in carrots and mushrooms, cook for 3-4 mins. Add in minced garlic, ginger, and sesame oil. Cook for another 1-2 minutes. Add in broth, soy sauce, sriracha and bring broth to a slow simmer . Add in kale and cook for 1-2 …
Healthy Greek Chicken Pita Wrap
WEBPlace in the refrigerator for 30-60 minutes to marinate. Lightly coat bbq grill or grill pan with olive oil. Season chicken breasts with salt and pepper and grill on each side for 4-5 minutes on medium-high heat. Let chicken rest for 5 minutes and dice into cubes. Top each pita bread off with a thin layer of tzatziki, 1/2 cup of cooked chicken
15-Minute Mediterranean Salmon
WEBPan Fry: Heat a large cast-iron skillet over medium-high heat. Add in a drizzle of olive oil so the bottom of the pan is well coated. When the pan is hot, add salmon, skin side down and cook for 5 minutes. With a fish spatula, gently flip the salmon fillets and cook for an additional 2-3 minutes on the other side.
Sheet Pan Beef and Broccoli
WEBReserve the rest of marinade/sauce mixture. Preheat oven to 400 F. On a large sheet pan lined with parchment paper, spread out broccoli florets and drizzle lightly with olive oil and salt and pepper. Add marinated flank steak to broccoli and bake for 15-20 minutes or until steak is cooked through. While beef and broccoli is baking, prepare the
Carrot and Lentil Soup
WEBHeat a large pot or 7 ¼ qt dutch oven on medium heat. Add in the olive oil, carrots, onion, and celery. Toss together until evenly coated with oil. Cook on medium for 8-10 minutes or until the onions are translucent and carrots have softened. While the vegetables are cooking, rinse your lentils.
Healthy Chicken Pad Thai with Zoodles
WEBHeat a grill pan or heavy bottom skillet on medium heat with 2 tbs. of olive oil. Season chicken with salt and pepper and cook for 4-5 mins on each side or until internal temp reaches 165. Let rest for 5 mins and thinly slice, set aside. In a medium bowl whisk together all of the sauce ingredients and set aside.
Sweet Potato Breakfast Bowls with Eggs & Greens
WEBTransfer to an airtight container and refrigerate until ready to top bowls. Roast sweet potatoes: Preheat the oven to 425 F. Line a small sheet pan with parchment paper. Add sweet potatoes, 1 tsp kosher salt, garlic powder, smoked paprika and 1 and ½ tsp olive oil and mix well.
Matcha Chia Seed Pudding
WEBIn a large bowl mix together matcha powder, milk, vanilla extract, and 1 tablespoon of maple syrup until smooth and matcha is incorporated. Add the chia seeds and mix together until smooth. Taste test the liquid for sweetness and adjust 1/2 tablespoon at a time. Cover and refrigerate for a minimum of two hours or overnight.
20-Minute String Bean Chicken
WEBStir in onion and string beans and cook for 3-4 minutes, or until the onions and beans are tender and crisp. Add the chicken back into the pan. Lower the heat to medium-low. Add sauce and simmer: Add the garlic sauce to the skillet and stir together. Simmer the sauce for 2-3 minutes, or until slightly thickened.
Deviled Egg Potato Salad The College Housewife
WEBCool for 10 minutes, peel the eggs and set aside. Reserve 1-2 eggs for the top of the potato salad. Cut hard-boiled eggs in half. Remove the yolks and set them into a medium mixing bowl. Chop the egg whites and set aside. To the egg yolks, add in mayonnaise, dijon mustard, sweet pickle relish and apple cider vinegar.
How to make a Holiday Crudite Platter with Healthy Dips!
WEBSeriously! It’s a whipped ricotta dip filled with pesto and simple seasonings! Both of these dips can totally be made the night before to save yourself some time on the big day. Just transfer them into serving dishes and top them off with extra avocado oil and pesto for a pretty presentation. On to vegetables!
DIY Homemade Dog Food Recipe
WEBInstructions. Cook turkey: In a large Dutch oven, heat oil over medium heat. Add ground turkey, begin to break it down, and cook for 8-10 minutes, or until mostly cooked through. Chop veggies: With a food processor, finely chop sweet potatoes, carrots, zucchini and broccoli.
Honey Blueberry Goat Cheese Dip
WEBMix ingredients: In a medium mixing bowl, mix together goat cheese and cream cheese.Add the chopped walnuts, then add the blueberry preserves, thyme sprigs, honey and fresh blueberries and mix until combined. Garnish: Transfer dip into a medium serving bowl and spread into one even layer or a dome-shaped ball. Garnish the top …
Teriyaki Salmon Stir Fry Recipe
WEBInstructions. Prepare salmon: Remove the skin on the salmon and cut it into 1-inch, bite-sized cubes. Sprinkle the salmon evenly with salt and pepper. Prepare vegetables: Chop onion, pepper, zucchini, mushrooms, and carrots and set aside. Make stir fry sauce: In a small bowl, whisk together corn starch, soy sauce, honey, sriracha, …
Easy Vitamix Avocado Brownies
WEBLine the bottom of an 8×8 brownie pan with parchment paper, grease and flour. Set aside. In your Vitamix add in pitted and skinned avocados, eggs, vanilla extract and blend on low until creamy. Add in brown sugar, cocoa powder, coconut flour, and salt. Add in whole almonds and pulse 5-10 times.
Espresso Martini Cocktail Recipe
WEBMake sure to cool the espresso briefly if brewing it fresh or it will melt the ice too quickly (i.e. dilute the cocktail). Transfer it to a small bowl and stick it in the freezer for a few minutes to chill. Make it extra foamy. Make sure to …
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