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Why friendship is important for mental health

WebIt is a difficult decision to make and ultimately your mental health will improve when all your friendships are healthy and have a positive influence on your well-being. …

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URL: https://thebrainary.com/blog/why-friendship-is-important-for-mental-health/

Benefits of risk taking – why is it important for kids to challenge

WebTaking risks is part of growing up, exploring limits and testing abilities. When kids gradually take risks, they grow stronger and more confident with each …

Category:  Health Go Health

A Whole Person Approach to Wellbeing

WebBuilding Sense of Safety This book builds on the person-centred medicine movement to promote a shift in the philosophy of care of distress. It discusses the vital …

Category:  Medicine Go Health

Mental Health and Life Skills Series for Adults plus Cards Pack

WebThe Mental Health and Life Skills Series for Adults plus Cards Pack includes fully reproducible mental health worksheets, self-assessments, journaling activities, …

Category:  Health Go Health

Practical Zen for Health, Wealth and Mindfulness

WebBringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner presents simple meditation …

Category:  Health Go Health

Aging and Older Adulthood 4e

WebReflects the most important theoretical foundations and research directions concerning aging and older adulthood This authoritative volume provides the latest insights into, and …

Category:  Health Go Health

Taking Care of Your Mental Health During the COVID-19 …

WebTo help Australians through the COVID-19 crisis, The Brainary partnered with Dr Lawrence Shapiro, famous psychologist and prolific publisher of wellbeing resources to make …

Category:  Health Go Health

Teen Mental Health & Life Skills Series

WebThe Teens Mental Health & Life Skills Workbook Series for Facilitators is a best-selling series. It includes, facilitator reproducible self-assessments, exercises, journaling …

Category:  Health Go Health

Actions and Consequences for Adults

WebActions and Consequences for Adults by Estelle A. Leutenburg and Kathy L. Khalsa OTR/L. Addresses several areas in which adults may have challenges: anger, money, personal …

Category:  Health Go Health

The Wellness Lifestyle Workbook PDF

WebWellness and health are interrelated, but distinct concepts. Health is considered free from disease. Wellness is much more complex. Optimum wellness balances five basic …

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Going to the Doctor

WebGoing to the doctor can be worrying. For people with a learning disability, there may be the added worry of not being able to explain what’s wrong, as well as not understanding …

Category:  Health Go Health

News & Articles

WebGet inspired by the latest education and technology news and insights. Be the first to know about The Brainary’s special offers and updates via our email …

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Dr Playwell’s Don’t Stress Game

WebStress is a factor that contributes to almost every mental health problem. And stress can affect a child's physical health, too. Dr. PlayWell to the rescue! This fun game helps …

Category:  Health Go Health

Early Intervention Books

WebBarry Carpenter is the UK’s first Professor in Mental Health in Education, a Chair created for him at Oxford Brookes University. He is Honorary Professor at universities in the UK, …

Category:  Health Go Health

I’m Happy-Sad Today

WebThis friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. …

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The Mindful Doodle Book

WebThe Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate …

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Smart but Scattered Teens

WebThe 'Executive Skills' Program for Helping Teens Reach Their Potential Many tens of thousands of parents have used the bestselling Smart but Scattered to teach young kids …

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Creative Music in Groupwork

WebThis is is an inspirational manual that offers users effective ways of entering the field of music groupwork with adults of all ages and abilities. Contains practical ideas for …

Category:  Health Go Health

100 Interactive Questions Card Game

WebA valuable resource for any clinician working in group therapy is 100 Interactive Questions. This card game is intended for teens through adults with any emotional and/or substance …

Category:  Health Go Health