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The Key to Gut Health: How To Increase Bifidobacteria

WEB6. Eat Polyphenol-Rich Foods. Polyphenols such as flavonoids found in tea, coffee, dark chocolate, and certain fruits exhibit prebiotic-like effects. Studies show they …

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URL: https://the-unwinder.com/body/key-to-gut-health-increase-bifidobacteria/

Pregnenolone Benefits For Brain Health and More

WEBYour brain health, in particular, greatly benefits from this hormone. Pregnenolone acts as a neurosteroid in your brain, directly influencing memory and …

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The Secret To Better Gut Health: Turkey Tail Mushrooms Explained

WEBThis means that adding Turkey Tail mushrooms to your diet could be your ticket to warding off colds, flu, and other infections. But that’s not all! Turkey Tail also …

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Oregano Oil: Science-Based Benefits, Uses, and Dosage

WEBOregano oil supplements come in capsule or softgel form, with the oregano oil already diluted for internal use. Follow the dosage directions on the label: Capsules: …

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A Guide to Celtic Sea Salt: Flavor, Health Benefits and More

WEBJust 1⁄4 teaspoon of Celtic salt contains around 7% of your daily value. Calcium – Besides its bone-building properties, calcium helps regulate the nervous …

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Maca Colors: Comparing Red, Yellow, and Black Varieties

WEBWhile the maca varieties have some overlapping benefits, here are some of the key differences: Yellow maca is the most generally nourishing for all people. Red …

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Vibration Plate Benefits: What Do Studies Show

WEBVibration Plate Benefits. In general, vibration plate training requires standing on a vibration plate while maintaining several poses. As the vibration begins, you’ll …

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Why Do People Combine Acetyl-L-Carnitine And Alpha-Lipoic Acid

WEBWe Explain Why People Combine Acetyl-L-Carnitine And Alpha-Lipoic Acid. Acetyl-L-carnitine (ALCAR) and alpha-lipoic acid (ALA) are two natural compounds that …

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List Of 248 Co-Packers And Co-Manufacturers For Health, …

WEBHow to find a co-packer or co-manufacturer for your wellness or supplements business? Look no further than this comprehensive list of ~250 co-packers …

Category:  Supplements Go Health

Alternative Channels For Wellness And Supplement Sales

WEBAlternative medicine was a $21b revenue industry in 2021, up from $14.3b in 2016. Thorne HealthTech’s S1 said their professional channel sales grew 40% over the …

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Do Vibration Plates Work

WEBVibration plates work by sending vibrations to the body, which causes the muscles to contract. Standard exercises contract muscles once or twice per second, …

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Symptom Media: The Educational Film Archive For Medical …

WEBSymptom Media is a platform that provides films and other resources for mental health education and training. It was founded by brothers Matt and Andrew …

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Spermidine: Benefits, Side-Effects, Science and Research

WEBSpermidine is a polyamine compound that plays a vital role in cell growth and survival. Levels of spermidine decline with normal aging, which can contribute to …

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10+ Alcohol Alternatives If You Want To Relax Without The …

WEBAlcohol alternatives include CBD, kava, and adaptogens. Anti-anxiety practices include yoga, meditation, and journaling. Other ways to have fun include alcohol-free cocktails, …

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We Compare Tongkat Ali Vs. Maca For Improving Male Fertility

WEBAdditionally, the ability of tongkat ali to reduce fat mass could aid in fertility as decreased fat mass tends to yield higher testosterone levels and better overall health. …

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Teeter EP-560 Inversion Table Review

WEBIn the realm of inversion therapy, the Teeter Hang Ups EP-560 Inversion Table emerges as a standout, blending exceptional performance with a build quality that …

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Should You Combine Tongkat Ali And Fadogia Agrestis

WEBTongkat Ali And Fadogia Agrestis Side Effects. According to studies, consuming tongkat ali is safe in doses of 200-400 mg per day. Research suggests that …

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