Telegraph.co.uk

  1. Home
  2. Telegraph.co.uk

Health and Fitness The Telegraph

WEBScientifically backed guides, expertly written news and opinion from leaders in the health & fitness field to help you live a longer, happier life.

Actived: 3 days ago

URL: https://www.telegraph.co.uk/health-fitness/

The best foods to eat for gut health

WEBFoods high in fibre such as beans and spinach are optimal for gut health Credit: Getty. “Other good gut health foods, particularly when it comes to promoting a …

Category:  Food Go Health

The healthiest 'buttery' spreads – and the ones to avoid

WEBSpreads are often seen as the cholesterol-lowering alternative to butter. But are they actually healthier, and which are the best to buy?

Category:  Health Go Health

Mini strokes (TIAs): Symptoms, causes and how to respond

WEBSymptoms. The classic symptoms of a mini stroke include: Slurred speech, confusion and difficulty understanding others. Sudden vision loss in one or both eyes, …

Category:  Health Go Health

Colon cleanse: Methods, benefits and risks

WEBFrom juices and teas to coffee-based enemas, there are many practices claiming to offer a gut reset. But are there any benefits?

Category:  Health Go Health

Six beers that are good for your gut health

WEBBeers to avoid. Unhealthy beer 1-6. 1. Heineken. Heavily filtered and carbonated lagers are going to contain less beneficial nutrients for the gut. 2. Budweiser …

Category:  Health Go Health

Rheumatoid arthritis forced me to change my diet – and now I’m …

WEBWithin two weeks I’d gone from severe pain, taking Ibuprofen every day, to a slight ache that I could manage without painkillers. I have lived without wheat, sugar, …

Category:  Health Go Health

What drinking coffee every morning does to your gut health

WEBCancer. Compounds in coffee have been shown to boost gut health, helping us lower our risk of Type 2 diabetes and lose weight Credit: Miranda Levy. That morning …

Category:  Cancer Go Health

Biden’s doctors say he’s fine. But is he really

WEBBiden's personal physician, Dr Kevin O’Connor, issued the president with a clean bill of health as recently as February. But what are the health concerns that have …

Category:  Health Go Health

What happens to your health if you stop having sex

WEBWhat happens to your health if you stop having sex? Nearly a third of people in the UK are sexually inactive – but could it be good for you or is it harmful to your overall …

Category:  Health Go Health

Why multitasking is bad for your brain

WEBDr Halari has noticed the impact on memory in her patients who engage in chronic multitasking. “When your brain is constantly switching focus, you are processing …

Category:  Health Go Health

What you should – and shouldn’t – do two hours before you want …

WEBWhat you should – and shouldn’t – do two hours before you want to sleep From doom-scrolling to drinking an extra glass of wine, here’s what will actually wreck …

Category:  Health Go Health

Doctors should talk to patients about climate change, say health …

WEBDoctors should start talking to patients about climate change, health leaders have said. A new green toolkit produced by the Royal College of Physicians (RCP) tells …

Category:  Health Go Health

Is bread healthy

WEBMuch depends on how the bread is made and the types of grains it contains, says Dr Vanessa Kimbell, a bread and nutrition expert. “Refined, low-fibre breads can …

Category:  Nutrition Go Health

I would drink a bottle of rosé during ultra marathons – and still tell

WEBI focussed on the basics: eating three meals a day, making my bed, drinking plenty of water and sleeping. We did jigsaws, read books and I started writing everything …

Category:  Health Go Health

NHS bosses destroy careers of whistleblowers who complained …

WEBNHS managers are destroying the careers of whistleblowers who raise concerns about patient safety, a group of medics warns. More than 50 doctors and …

Category:  Health Go Health

Health watchdog 'not fit for purpose', says Wes Streeting

WEBHealth watchdog ‘not fit for purpose’, says Wes Streeting Health Secretary says he was left ‘stunned’ after reading of Care Quality Commission’s failures, with …

Category:  Health Go Health

How to have good sex in your 40s, 50s, 60s, 70s and 80s

WEBFrom illness to stress, any number of things can affect intimacy. Here experts reveal the ways to boost bedroom satisfaction as you age

Category:  Health Go Health

Victoria Pendleton: 'I run five times a week now – it was always

WEBVictoria Pendleton: ‘I run five times a week now – it was always considered dangerous’ The gold medal-winning cyclist opens up about her fitness regime, …

Category:  Fitness Go Health

Sopranos strip club shut down for real-life mafia dealings

WEBA New Jersey strip club where The Sopranos was filmed has been shut down by local authorities due to flouting of the law by its mafia-linked owner.

Category:  Health Go Health

Brianna Ghey killers obsessed with torture preyed on anxiety of

WEBTwo 15-year-olds who were obsessed with torture and killing, preyed on the anxieties of transgender teenager Brianna Ghey in order to lure her to a park and then …

Category:  Health Go Health

Matthew Broderick: ‘I don’t feel competitive with my wife – I’m …

WEBAhead of a West End play about marriage – opposite his wife Sarah Jessica Parker – the actor talks family, fame and Ferris Bueller

Category:  Health Go Health

Sudden shouting and blank stares: The key signs that reveal …

WEBSudden shouting and blank stares: The key signs that reveal Biden’s mental decline As the US president ends his re-election bid, we set out the main indicators of …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › American health group forms

 › Mental health services sechelt bc

 › Patients as consumers in healthcare

 › Nfl player health updates

 › Mcat pre health exam

 › Health science medical assisting

 › 4th trimester maternal health

 › Northumbria healthcare emergency room

 › Holistic health and wellness great falls

 › Behavioral health facilities in virginia

Recently Searched

 › Individual health insurance between jobs

 › United healthcare mobility scooter form

 › Nutrilite joint health pdf

 › Uha health pharmacy providers

 › Anthem health insurance reviews

 › Does healthpartners offer uninsured patients

 › Vertical analysis accounting in healthcare

 › Credena health pharmacy first hill

 › Cch axcess health insurance

 › Metabolic acidosis and bone health