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Health and Fitness The Telegraph

WebScientifically backed guides, expertly written news and opinion from leaders in the health & fitness field to help you live a longer, happier life.

Actived: 3 days ago

URL: https://www.telegraph.co.uk/health-fitness/

There are three serious viruses going round Britain – which one do …

WebThis seems to be a consequence of relatively high rates of three main viruses – flu, the JN.1 variant of Covid and rhinovirus, which causes the common cold. “Flu rates …

Category:  Health Go Health

Six surprising things that increase your heart health risk

WebSmoking, an unhealthy diet and a lack of exercise are obvious red flags for heart health Credit: Getty. Smoking, an unhealthy diet and a lack of exercise are all bad …

Category:  Health Go Health

Bottled vs tap: which water is best for your health

WebThe legal limit for fluoride in drinking water is 1.5 milligram per litre. However a harmful dose would be much higher, says Dr Lloyd. “There is much more fluoride in …

Category:  Health Go Health

NHS Doctors under pressure to prioritise less urgent cases in A&E …

WebHospitals are being offered bonuses of up to £2 milllion to achieve A&E targets by the end of this month, in order for the NHS to be able to claim some progress …

Category:  Health Go Health

How sitting down all day is slowly killing you

WebA review from the Arctic University of Norway found that while more than 12 hours of sitting per day raised the likelihood of an early grave by 38 per cent, a 22-minute …

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Best fitness trackers of 2024 to help you stay active

WebThe best fitness trackers in 2024, at a glance. Best overall: Garmin Venu 3S. Best value fitness tracker: Fitbit Charge 6. Best Apple watch: Apple Watch Series 9. Best …

Category:  Fitness Go Health

Satisfaction with NHS hits lowest level since records began

WebMichael Searles, Health Correspondent 27 March 2024 • 12:01am. Satisfaction with the NHS has hit its lowest level since records began. Fewer than one in …

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Doctors who prescribe puberty blockers to children could be …

WebVictoria Atkins says ‘nothing is off the table’ to ensure that ‘clinicians who subscribe to gender ideology’ cannot ‘get around the rules’. Laura Donnelly, Health …

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King Charles diagnosed with cancer and begins treatment

WebThe King has cancer and will be postponing his public duties while he receives treatment, Buckingham Palace announced on Monday. The diagnosis came after a …

Category:  Cancer Go Health

Six beers that are good for your gut health – and the ones to avoid

WebBeers to avoid. 1. Heineken. Heavily filtered and carbonated lagers are going to contain less beneficial nutrients for the gut. 2. Budweiser Lager. Another filtered beer, …

Category:  Health Go Health

Two women died after eating hospital sandwiches containing …

WebTwo women died after eating hospital chicken mayo sandwiches suspected of containing listeria, an inquest heard. Retired Jamaican nurse Beverley Sowah, 57, and …

Category:  Health Go Health

This is what it feels like to have ADHD (brace yourself)

WebWelcome Ben Fogle. Welcome Sheridan Smith. Two more public figures have joined the ADHD club, and while it does feel an awful lot like this has turned into an …

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How to 'switch on' your anti-ageing genes – and live longer

WebExercise can switch on FOXO3 by alerting it “that it needs to get to work” and counterbalance the stress that physical activity puts the body under, Dr Willcox explains. …

Category:  Health Go Health

20 best spa hotels in the UK for 2024 Telegraph Travel

WebAt a glance, the best spa hotels for 2024. Best romantic spa hotel – Thyme, Gloucestershire. Best spa hotel for families – Beaverbrook, Surrey. Best spa hotel with …

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Culture Secretary calls for ban on transgender athletes in elite …

WebCulture Secretary Lucy Frazer has urged sporting chiefs to ban transgender athletes from elite women’s sporting events. Writing in the Mail, Frazer said sporting …

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How Israel will retaliate: The options and their level of risk

WebIsrael is weighing up how to respond to Iran's attacks. Israel’s war cabinet has been locked in discussions inside the Kirya, or “The Campus”, over how to respond to …

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Prince Harry loses 'hopeless' bid to appeal High Court ruling over

WebPrince Harry has lost a “frankly hopeless” bid to appeal his case against the Home Office after a High Court judge noted that he had “comprehensively lost”. The …

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Dawn French says cancel culture 'forces people into a corner' of …

WebDawn French says cancel culture has “forced people into a corner”, where they choose to be cowards rather than say what they believe. The Vicar of Dibley star …

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The animal rights mob has met its match in Jeremy Clarkson

WebThe animal rights mob have met their match in Jeremy Clarkson. Hunt saboteurs are ignorant bullies who delight in making life more difficult for rural …

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When churches go woke, they die

Web653. Empty pews: wokery won't help Credit: Leon Neal/Getty. Earlier this year Right Rev Rose Hudson-Wilkin, Bishop of Dover, told the General Synod of the Church …

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The best pet insurance providers in the UK for 2024

WebStart a quote at Argos. 8. Everypaw. Everypaw pet insurance only offers lifetime insurance, which is the best type for most pet owners, with a range of options …

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Sopranos strip club shut down for real-life mafia dealings

WebMr Silber said that Cardinalle became involved in a criminal enterprise, carried out at some of his strip clubs, in a bid to recoup $25,000 (£19,000) owed in rent …

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True British patriots have gas boilers and petrol cars

WebTrue British patriots have gas boilers and petrol cars. Rushing to adopt heat pumps and EVs won’t make this country more energy secure. It will put us at risk of …

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Best hotels in Bergen Telegraph Travel

Web7 /10 Telegraph expert rating. A charming boutique hotel with a prime harbourside location, The Hanseatic suits those looking for character, informal service and several dining …

Category:  Health Go Health

RAC urges ministers to scrap all smart motorways over poor safety …

WebThe RAC is calling on ministers to scrap smart motorways amid concerns over their safety and reinstate hard shoulders. A year ago Rishi Sunak, the Prime Minister …

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