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Body toning: benefits and suggestions

WebBy toning increase strength and reduce illnesses. Toning your muscles reduces fat and body weight. Weight loss on the body's skeleton results in an improvement in health, which …

Actived: 9 days ago

URL: https://www.technogym.com/us/newsroom/toning-body-benefits/

The Benefits of Toning Your Body Technogym

WebIncreased stamina and a decrease likelihood of disease. Muscle toning leads to a reduction in body fat and weight. The decreased weight on the body’s frame results in better …

Category: Health Go Health

Exercise is medicine: Technogym’s fitness for physical health

WebAs far as Exercise Is Medicine is specifically concerned, Technogym has been a partner of this initiative for 8 years. Such notable campaign is promoted by the American College of …

Category: Medicine Go Health

Gymnastics and seniors: all the benefits of physical

WebA study by American College of Sports Medicine on the elderly and sport has highlighted the health benefits of physical activity: according to the researchers, an hour and a half of …

Category: Medicine Go Health

Running: how to take care of your knees in the right way

WebProducts and services supplied in USA and CANADA by TECHNOGYM USA Corp.700 US Highway 46 East, Fairfield, New Jersey 07004 Fully paid up capital USD 3.500.000 …

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Exercise Trends 2023: wellness is a priority for people

WebA McKinsey study shows that wellness is a key priority for 50% of the consumers and it’s important for 81%. The American College of Sports Medicine releases its new survey on …

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What are the qualities of bread and why is it good for our diet

WebHere are the reasons why bread is a food perfectly suited to a balanced diet. It has a low fat content: common bread contains only 1% fat, unsaturated fatty acids useful for the body, …

Category: Food Go Health

The effects of the change of season on the body and mind

WebSummer is over and the feared change of season is looming on the horizon, to which we usually attribute a wide range of illnesses: insomnia, irritability, headaches, digestive …

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Fitness industry: what are the future fitness trends

Web3.Outdoor activities. One of the most current growing trends, can be combined with indoor training. Technogym offers a specific solution also for outdoor fitness activities, …

Category: Fitness Go Health

Data analysis in fitness: wellness through digital innovation

WebThe boom in sales of fitness trackers, smartwatches and apps for biometric data analysis and tracking is a clear sign of the revolution currently underway in the fitness industry.For …

Category: Fitness Go Health

The impact of virtual meetings on your health

WebThe Health Cost of Being Virtual. The flexibility of being virtual has increased sedentary activity, screen time and, ultimately, decreased the amount of time spent engaged in …

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Fitness dictionary: from technical terms to everyday

WebCardiorespiratory fitness - Also called cardiovascular or aerobic fitness, this measures the heart’s ability to pump oxygen-rich blood to the muscles.. Calisthenics - Exercising using …

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The importance of wellness and fitness areas in hotel industry

WebWellness is at the forefront of many people’s lives and this trend is undoubtedly influencing the expansion in different areas. One of those is the hotel industry, where Wellness must …

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Millenials and their workout habits

WebWhen it comes to their personal fitness preferences, 77% overwhelmingly said that they would like their workout at the gym to be as interactive and fun as possible. 44% of …

Category: Fitness Go Health

The meanings of the yellow colour and the benefits it has

WebTo think that the mere fact of seeing such a common colour has such an important influence on everyday activities is impressive, but there are also those who have moved the rod a …

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Mywellness CRM: CRM software for gyms and personal training

WebA single open platform for a connected experience. The Technogym Ecosystem is an open platform that seamlessly integrates third-party technology, equipment, devices, apps and …

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Empowering Wellness: SiteGround chooses Technogym for …

WebThe impact of choosing Technogym is evident in the numbers. With over 400 monthly visits to the gym at SiteGround’s headquarters, it’s clear that the equipment has resonated …

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Sports Equipment for Healthcare and Medical Facilities

WebProducts and services supplied in USA by TECHNOGYM USA Corp. 700 US Highway 46 East, Fairfield, New Jersey 07004 Fully paid up capital USD 3.500.000 Website …

Category: Health Go Health

Technogym Debuts New Fitness Integration with Samsung

WebTechnogym, a world leading company in the fitness and wellness field, official supplier to the last 6 Olympic Games, is announcing an exciting new integration with Samsung's S …

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