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10 ways to stay healthy during exam time

Web2. Boost your energy levels (in healthy ways) Copious quantities of caffeine are not the answer! We're not saying give up coffee; it's about balance. Eat right, drink …

Actived: 5 days ago

URL: https://techlifetoday.nait.ca/articles/2022/exam-time-student-wellness-tips

Lessons from the Rubble: NAIT holds first student-designed and …

WebMasters of disasters. As part of CommuniCare 2024, NAIT’s Disaster and Emergency Management (DEM) program played a key role in designing and facilitating a …

Category:  Health Go Health

A brief guide to places where germs hide

WebSimple things to know and do to stay healthy. Something Leila Kipke misses about working in health care is the sleuthing.. Before she became a Medical Laboratory …

Category:  Medical Go Health

Back to school 2023-24: The NAIT students' guide to wellness

WebGood health is the key to a good school year. Good grades are important, but if you don't have your health – physical, mental or emotional – they won't help you as much as they …

Category:  Health Go Health

NAIT launches campaign encouraging students and staff to treat …

WebSimple acts can have an impact on mental health, says clinical psychologist. It’s been eight long months of public health restrictions, disrupted routines and the loss …

Category:  Health Go Health

NAIT to help bring new health-care innovations to market

WebNaiad Lab participated in the pilot Health Innovation Platform Partnerships project at CAMS for which the polytechnic received $200,000 from Alberta Innovates in …

Category:  Health Go Health

Pour it on: How a health scare led to a fruit and veggie powder

WebThat said, it wouldn’t be many. According to Statistics Canada, just 30 per cent of Canadians eat five or more servings of fruits and vegetables a day (adults should …

Category:  Health Go Health

How should we talk about mental health

WebThis list from the local chapter of the Canadian Mental Health Association is a great place to start. Meunier says you should always try to provide that information to …

Category:  Health Go Health

10 tips for mental well-being for students

WebBetter yet, it's could be a way to boost your mental health everyday, making hard ones better and good ones great. Here are her tips. 7. Sleep better in six steps. …

Category:  Health Go Health

8 potential indoor health hazards and what to do about them

WebThe potential hazards. 1. CO2 can build up. Indoor carbon dioxide concentrations will always be greater than that outdoors, but too much can be trouble. At NAIT, Goshahi says the …

Category:  Health Go Health

5 ways we can help improve mental health in the food and …

WebPatience, respect and understanding from customers crucial for well-being of restaurant staff. In June 2020, Steven Brochu (Culinary Arts '06), owner of MilkCrate in …

Category:  Health Go Health

How health students became grads despite the best efforts of

WebTheir post-graduate employment rate is nearly 100%. “Students are important to us,” says Jacqueline Carter, student training coordinator of DynaLife, one of Alberta’s …

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Chef offers support for mental health at Edmonton restaurants

WebSteven Brochu ( Culinary Arts '06), owner of MilkCrate in downtown Edmonton, doesn’t want to be one of those employers. In the media and during 15 years …

Category:  Health Go Health

Provincial funding supports three new micro-credential

WebNAIT’s micro-credentials programming has received a boost thanks to new provincial funding. On Sept. 23, the Government of Alberta announced $650,000 over two years to …

Category:  Health Go Health

NAIT Class of ’23: What compels a person to become a paramedic

WebParamedics are key to community health, providing care-in-place to seniors, palliative care patients and others. What’s more, as paramedicine becomes better …

Category:  Medicine Go Health

How Alberta is poised to become a hub of the hemp industry

WebAbout 95% of biocomposites made in Alberta received fibre from the Vegreville facility, Slaski says. “Because of our program, Alberta right now is the hub of …

Category:  Health Go Health

What to look for – and avoid – in a tattoo shop

WebUse fragrance-free soap and moisturizer and don’t touch it. “Your hands are filthy,” says Turgeon. “You have to consider it an open wound. Do not pick your scabs, or …

Category:  Health Go Health

NAIT researchers study microplastics in North Saskatchewan River

WebA NAIT research team has collected the largest store of freshwater and river sediment samples west of the Great Lakes as they work to understand how microplastics …

Category:  Health Go Health

How to protect your lungs from wildfire smoke

WebAnother way to protect your lungs is to focus on your furnace filter. “Homeowners should be aware of the MERV [Minimum Efficiency Reporting Value] …

Category:  Health Go Health

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