Tcslondonmarathon.com

The health benefits of running explained

WEBWhen you run, your heart rate (the number of times your heart beats per minute) and stroke volume (the amount of blood your heart pumps out with each beat) …

Actived: 6 days ago

URL: https://www.tcslondonmarathon.com/training/training-hub/the-health-benefits-of-running-explained

How to have a happy, healthy marathon

WEBTCS London Marathon Medical Director. PO Box 1234. London. SE1 8RZ. Please mark the envelope as confidential and include your bib number if you have it. If there’s a risk you …

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The mental health benefits of running

WEBAfter and during exercise our bodies release endorphins and endocannabinoids, both of which have long been associated with the well-known …

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Marathon Medicine 2022

WEBLectures from the London Marathon Medical conference. On Saturday 1 October – the day before the 2022 TCS London Marathon – the 38th annual London Marathon Medicine …

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The powerful stories behind those taking part in the 2024 TCS …

WEBCraig Vaughan, 37, from Leeds. Charity: Archie’s Caravan. Craig, and his friend Ryan, will be taking part in the 2024 TCS London Marathon in memory of his son, …

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Marathon Medicine

WEBIf so, join us for the annual Marathon Medicine Conference, which focuses on the medicine and science of marathon running. Date: Saturday 20th April 2024. Time: …

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Award-winning actors and comedians set to join thousands at the …

WEBFamous faces from stage, screen, and sport are swapping their home comforts for 26.2 miles of running, jogging and walking, as they take on the challenge of the 2024 TCS …

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If we believe in tomorrow

WEBHarki is now running the 2024 TCS London Marathon for Samaritans, after the charity helped him "to believe in tomorrow". He adds: “I know there is still a stigma attached to …

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London Marathon Foundation

WEBThe London Marathon Foundation has come a long way. After the first London Marathon in 1981, it was able to award grants to seven London projects, each of £1,500. By …

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Find a charity to support

WEBStarlight Children's Foundation. Starlight is the UK's leading charity for play in healthcare. We work to ensure every child can experience the power of play, supporting their mental …

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Samaritans unveiled as 2024 TCS London Marathon Charity of the …

WEBSamaritans, the UK and Ireland’s largest suicide prevention charity, has today (Thursday 27 April) been announced as the official 2024 TCS London Marathon …

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Safety and security

WEBKeeping you safe at the TCS London Marathon. We work closely with the Metropolitan Police and other organisations and have a range of measures in place to ensure your …

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Charities with places

WEBXLP Research Trust. YHA (England & Wales) YMCA England & Wales. Young Epilepsy. Young Lives vs Cancer. Young Minds. Youth Sport Trust. Zurich Community Trust (UK) …

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Mind: Where your TCS London Marathon donations go

WEBEven though one in four people have mental health problems, most don’t get the help they need. This has to change. Mind is here to fight for mental health.

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2024 TCS London Marathon Celebrity Bios

WEBJamie is a former professional rugby league player who spent his entire career at Leeds Rhinos, playing alongside fellow 2024 TCS London Marathon participant, Jamie …

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