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5 Tips to Improve Kidney Health in Chinese Medicine

WEB4.More fruit and vegetables please! Grapes, leek and strawberries are excellent at supporting Kidney health. Other great boosts to your Kidney function include cooked …

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Kidney Health: A Natural Chinese Medicine Approach

WEBIn Chinese medicine the Kidney organ-meridian system is regarded as the foundation of good health. The foundation of good health is down to Kidney organ meridian system. …

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TCM Foods : Everything You Need To Know About TCM Diet

WEBTo build kidney yang, it is important to include warming foods such as brown sugar and honey in a TCM diet. In addition to those foods, those with kidney yang deficiency will …

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How to prepare for the spring season with Chinese …

WEB1.Look after your liver. As we already discussed, the liver is the organ related to the spring season. So, it’s very important to avoid all bad habits such as eating junk foods, …

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What is the Best Time to Eat According to Chinese Medicine

WEBDinner 5p.m.-7p.m. When dinnertime rolls around, the body’s yin is dominant making this the best time to eat. Kidney energy is at its peak. For dinner, consider items such as …

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6 Natural Ways on How to Improve Uterus Health for …

WEBChinese Medicine take into account 4 key aspect when improving Uterus health for pregnancy. Improving warm Yang energy ( avoiding a case of cold uterus ) Boosting …

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Diet For Dampness

WEBFood: The food we eat is a major cause of dampness in the body. To maintain good health, avoid fast foods with high levels of saturated fats, and ensure you incorporate all of the …

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How to Treat Indigestion with Traditional Chinese Medicine

WEB2. Proper Nutrition: Nutrition plays a role in every aspect of health, and eating foods to strengthen the liver, and the stomach is going to be key to easing indigestion. Some …

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5 Element Diet : What To Eat For Your Body Type

WEBCommon Physical Symptoms of Earth Types. Thanks to their strong ties to the digestive organs, it’s no wonder that earth types can often suffer from digestive issues, loose …

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How To Increase Circulation Naturally : Chinese Medicine Approach

WEBBlood Circulation and Flow in Traditional Chinese Medicine. In TCM, Qi is seen as the “commander” of blood, and blood is referred to as the “mother” of Qi. To put it plainly, Qi …

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Chinese Motherwort

WEBBenefits of Chinese Motherwort or Yi Mu Cao. 1. Hormonal Balance and Women’s Health. Chinese Motherwort or Yi Mu Cao is an essential herb in the treatment of women’s …

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How To Restore Liver Health with Chinese Medicine TCM Blog

WEBSome of the treatments for Liver health include: 1. Acupuncture treatment: by using fine needles to unblock your Vital energy channels form external, promote overall body’s Qi …

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How Does Moxibustion Work

WEBThese pure moxa sticks are effective and safe to use at home. Moxibustion is a Traditional Chinese Medicine treatment used for warm up the meridians and dispelling coldness. …

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Dodder Seeds Benefits

WEB5. Immunity. Dodder seeds work by enhancing the immune system, showing that the correct doses may improve the net weight of the thymus and spleen, hence enhancing immune …

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Top 10 Benefits Of Dong Quai (Angelica Sinensis) TCM Blog

WEBThe Top 10 Benefits of Dong Quai. 1. Helps Iron Deficiency Anemia: Not getting enough iron in the diet can lead to iron-deficiency anemia. Dong Quai happens to be a great …

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Cold Hands and Feet Remedy With Chinese Medicine

WEBThe most popular Chinese herbs for cold hands and feet and improving blood circulation is red sage root, also known as Dan Shen. Red sage root is proven to enhance the …

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Benefits Of Red Sage: Dan Shen Chinese Medicine Perspective

WEBThus, increased blood microcirculation is the well-documented benefits of Red Sage. It has also been found that somehow the substances (tanshinones and phenolic acids) present …

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Top White Peony Benefits ( Bai Shao ) TCM Blog

WEBChinese Medicine View of White Peony ( Bai Shao ) It enters the liver conduit. It can supplement the spleen and diminish the liver Qi. It can nourish the liver blood and drain …

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Improve Egg Quality and Fertility With Chinese Medicine

WEBTraditional Chinese Medicine can significantly help improve the quality of eggs as well as overall fertility health by helping the body rebalance itself to support the four organ …

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