Tallahasseeseniorfoundation.org
On Demand Classes: Health and Wellness
WEBBelow are recordings of events and classes that you can enjoy at any time by clicking on the links provided. For more info on fitness, health & wellness at the Tallahassee Senior Center & Foundation, contact Ruth Nickens, RN, TSC Health & Wellness Coordinator at [email protected] phone 850-891-4042.
Actived: Just Now
URL: https://www.tallahasseeseniorfoundation.org/on-demand-health-wellness/
Health, Wellness & Fitness
WEBCaregivers need support. This group at the Tallahassee Senior Center brings caregivers together to share knowledge, experience and fellowship. Find resources and friends who understand. 2nd & 4th Thursdays, 11 am – 12 noon $2 suggested donation. Contact Judy Shipman at 850-891-4047 or email [email protected].
On Demand Classes: Fitness
WEBOn Demand Classes: Fitness. For more info on fitness, health & wellness at the Tallahassee Senior Center & Foundation, contact Ruth Nickens, RN, TSC Health & Wellness Coordinator at [email protected] phone 850-891-4042. Your support is very important to make this possible, and we encourage your donations for virtual and …
ON Demand Classes
WEBNow more than ever, your support is very important to make this possible and we encourage your donations for virtual and on demand classes – to donate, please click the donate button, or checks can be mailed to: TSC Foundation, 1400 N. Monroe St. Tallahassee, FL, 32303. Click on the categories below to access pre-recorded classes, …
UPCOMING CLASSES
WEBUPCOMING CLASSES. We work hard to develop and share opportunities to keep our age 50+ participants active, optimally aging, and socially fit. To support programs, please click the green Donate button, or checks can be mailed to: TSC Foundation, 1400 N. Monroe St. Tallahassee, FL, 32303. Thank you!
Active Living Expo
WEBActive Living Expo. This exhibition at the Senior Center features agencies, businesses and other local resources to help adults age 50+ stay well, independent and active. Family caregivers also have the opportunity to gather information from a variety of community service organizations in one location. More than 1,000 seniors are expected to
Tallahassee Active Lifelong Leaders
WEBProgram days are approximately 9:00 am to 4:00 pm, with the exception of Graduation Day which will take place in the evening. Please plan to be actively engaged throughout each day! Cost: $150 This fee covers all costs for the eight-week program, which includes all supplies, lunches, and snacks for each day. (Note: Scholarships are available
Colonel Washington Sanchez
WEBColonel Sanchez is married to another passionate volunteer, Gloria Sanchez. She became very active in the Military Order of the Purple Heart Auxiliary and served as the state, regional and national presidents. They have supported each other by attending MOPH and MOPHA meetings and conventions together. The Colonel has two children who have …
Expired “Understanding Sleep: From A to Zzzzzz”
WEB“Understanding Sleep: From A to Zzzzzz” Wed., May 3, 11:00 am & June 21, 6:00 pm Needing more Zzzzzz? Wondering how your sleep affects your overall health and vice versa? Physician experts from Tallahassee Memorial Sleep Center will discuss sleep apnea, the importance of good sleep habits, strategies for better sleep and more. …
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