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8 Science-Backed Ways to Naturally Improve Your Gut Health

Gut health refers to the health of your entire digestive system, whose major function is to break down food and absorb nutrients in your body. The gut, or digestive system, … See more

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URL: https://www.takecareof.com/articles/natural-ways-to-improve-gut-health

The 12 Best Vitamins for Liver Health, According to Experts

WEBIn liver health, B vitamins are needed for the liver’s detoxification processes. Methylation, a process required for liver detoxification as well as a host of other bodily …

Category: Vitamin Go Health

7 Healthy Living Blogs You Need to Follow in 2022

WEBStarted by Jeanine Donofrio in 2011, Love and Lemons is as much a work of art as it is a recipe blog. Jeanine creates healthy vegetarian meals and her husband …

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The 5 Best Vitamins And Supplements For Bone Health

WEBCare/of’s Calcium Plus supplement provides not only calcium but also vitamin D, magnesium, and vitamin K2 which all work synergistically with calcium to …

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Chromium Picolinate: Benefits, Side Effects, Dosage Care/of

WEBChromium picolinate supplements may contain from 200 mcg to 1,000 mcg per serving, and these higher doses are generally considered safe for healthy people. …

Category: Supplements Go Health

EPA vs DHA: Which Fatty Acid Is Right for You

WEBThe most significant difference between EPA and DHA is their chemical structure. EPA has 20 carbon atoms and 5 double bonds, and its main function is to …

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What Are The Benefits of Magnesium For Women

WEBRegulates blood pressure and manages cardiovascular health. This study analyzed adult participants in a cross-sectional nationally representative survey from the …

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Best Vitamins & Supplements for Heart Health, According to …

WEBFolic Acid. Folic acid is known for its crucial role in promoting heart health. It is also known as vitamin B9 and works best in the body as folate, which is its biological …

Category: Vitamin Go Health

Holy Basil vs. Basil: Which is Better for You

WEB1. Support healthy stress response. Tulsi is considered an adaptogenic herb, which means that it has properties that help the body adapt and balance the HPA axis …

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Top 10 Science-Backed Benefits of Maca Root Care/of

WEBMaca root benefits date back to the Andes Mountains of Peru, where the maca roots were administered over 2,000 years ago to treat and sometimes cure …

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Ashwagandha: The Benefits, Uses, and Side Effects

WEBAshwagandha for cognitive function. Daily stressors often can slow us down and lead to a loss of focus and productivity. By helping the body adapt to stress, …

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21 Best Supplements for Kidney Health care/of

WEB14. Pyridoxine (B6) Vitamin B6 (pyridoxine) is a nutrient that supports more than 100 enzyme reactions which are necessary for energy conversion and healthy …

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Care/of: Personalized Daily Vitamin Packs

WEBThe Care/of team brings together people passionate about: vitamins & supplements, personal health, design, technology, e-commerce, Pizza Fridays, and bowling in no …

Category: Supplements, Vitamin Go Health

How Astaxanthin Can Benefit Your Eye Health Care/of

WEBAstaxanthin has been gaining traction in the health and wellness industry for its ability to promote eye health. This study shows that astaxanthin can help with …

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Care/of: Personalized Daily Vitamin Packs

WEBOur Website allows you to make one-time purchases of certain products or to build your own pack of grab-and-go supplements and/or vitamins (“Personalized Care/of …

Category: Supplements, Vitamin Go Health

Care/of: Personalized Daily Vitamin Packs

WEBWhen you use certain features of our Services, we collect information about your vitamin and supplement intake and frequency to provide you with personalized …

Category: Vitamin Go Health