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Pippali: Indian Long Pepper and its Powerful Health Benefits

Take 1/4 tsp turmeric, 1/4 tsp ginger and 1/8 tsp pippali. Mix in 1/4 cup of warm water and add 1 tsp. of raw, local honey.Wash … See more

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7 Powerful Ayurvedic Herbs for Detoxification

Web1. Manjistha. Specific Uses: Blood cleanser; treats skin disorders; beautifies complexion. Manjistha is a great option for detoxification when it comes to Ayurvedic …

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The Health Benefits and Uses of Ghee

WebIn times of depletion, weakness and debility (including after a cleanse or illness), ghee is an amazing medicine for increasing energy, strength, immunity, vitality …

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Ayurvedic Tongue Analysis: What does your tongue say about …

WebThe tongue, according to Ayurveda, is a strong diagnostic tool for looking at one’s systemic health. It is a very accurate view of the inner health of an individual. …

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Vidanga: The Ultimate Herb for Killing Parasites and Much More!

WebFor General Parasitical Infection. Take 1/2 tsp Vidanga, 1/4 tsp Neem, and 1/4 tsp Chitrak in 1/2 cup of warm water three times a day, before meals for 7 days. On …

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The Incredible Health Benefits of Saffron

WebHealth Benefits of Saffron. Rejuvenates the vital tissues. Promotes happiness, peace, love and compassion. Boosts the mood. Reduces sadness, grief, depression, …

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Shankapushpi: Ayurveda's Most Effective Herb for Stimulating the …

WebDanielle is a certified Advanced Ayurvedic Practitioner and the founder of Svastha Ayurveda, a humble Ayurvedic clinic and herbal apothecary. Danielle has …

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Tulsi: The Healing Properties of a Sacred Herb

WebTreats fever, flu and colds. Alleviates coughing and sore throat. Removes congestion from the lungs and sinuses. Increases lung capacity, benefiting asthma, …

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Health Benefits of Shilajit

WebRemoves heavy metals from the body. Increases immunity. Increases the libido. Increase fertility. Reduces PMS, dysmenorrhea and amenorrhea. Improves the …

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How To Perform A Liver Cleanse With Ayurveda

WebGenerally, most individuals perform an at-home kitchari cleanse for 3, 5, or 7 days, along with the proper amount of pre-cleansing and post-cleansing days that fall …

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Health Benefits of Brahmi

WebBrahmi (Bacopa) is a legendary Ayurvedic herb for treating mental illness, emotional imbalance, addiction issues and nervous system disorders. It is considered a …

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Neem: The Bitter Tonic of Ayurveda

Web1. For liver health: Mix 1/8 teaspoon of neem and 1/8 teaspoon of turmeric with 1 tablespoon of Aloe vera juice and 1/2 cup of water. Take this 3 times daily. 2. For …

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The Powerful Healing Properties of Clove

WebIncreases the digestive fire without increasing Pitta (except if taken in excess) Boosts the metabolism, aids in weight loss. Removes toxins from the system. Anti …

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The 30 Minute Ayurvedic Cookbook

WebThe 30 Minute Ayurvedic Cookbook. “Let food be thy medicine, and medicine be thy food!”. In this easy-to-follow cookbook, you will find delicious recipes that are specific for healing …

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The Best Ways to Take Triphala For the Most Potent Effects

WebIn this case, the best way to take Triphala is simply by steeping it in warm water. This method is often considered the best and most universal Anupam for herbal …

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Punarnava: An Ayurvedic Herb for Kidney Health, Congestion, …

WebAlthough Punarnava has not made its way mainstream here in the West, it is one of the most widely used herbs for Kapha imbalances in the world of Ayurveda. …

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Triphala: 10 Reasons to Take this Herbal Panacea

WebTop 10 Health Benefits of Triphala Churna. 1. Powerful detoxifier. Triphala is a strong cleanser for the colon and entire GI tract. It also flushes out toxins from the liver …

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