Superkidsnutrition.com

SuperKids Nutrition

SuperKids Nutrition, Inc. was founded in August 2006 to save the world one healthy food at a time™. We work with registered dietitians & nutrition scientists to provide nutrition education & healthy eating tips to help create future healthier generations through good nutrition.

Actived: 5 days ago

URL: https://www.superkidsnutrition.com/

Shani Ackerman, MS, RD, Author at SuperKids Nutrition

WEBShani Ackerman, MS, RD is an author at SuperKids Nutrition. Take a look at Shani Ackerman, MS, RD's articles for nutrition insights and tips!

Category: Nutrition Go Health

The Truth About Cinnamon and Its Benefits

WEB0.5. It would appear that including cinnamon in your diet in safe amounts might be beneficial to your health. These benefits of cinnamon include antibacterial, antifungal, and blood …

Category: Health Go Health

7 Healthy Holiday Tips for Kids

WEBEmbrace Tofu. Use Dessert to add Healthy Foods. Here are some key insights for each of these 7 tips to encourage your kids to eat fruits, vegetables, whole grains, and legumes …

Category: Food Go Health

Juice for Kids: Is It Healthy & Which Ones to Choose

WEBJuice vs. Fruit for Kids. Unlike juice, fruit is abundant in fiber —a nutrient that helps improve feelings of fullness while contributing to gastrointestinal, cardiovascular, and immune …

Category: Health Go Health

Delicious Nectarine Benefits

WEBNectarines are low in calories, with only about 60 calories in one medium-sized fruit. A medium nectarine also provides 2 grams of fiber, which contributes to …

Category: Health Go Health

Benefits of Locally Grown Produce

WEBErika is a registered dietitian with a master's of science degree in nutrition education from Columbia University. She is the program coordinator for the Farmers’ Market Nutrition …

Category: Nutrition Go Health

Fun Healthy Activities for Kids

WEBAll Ages – Family and School Fun Kids Activities. All Ages – Family and School Fun (Spanish) The Super Crew’s Nutrition Adventures. The Super Crew’s Fun and Tasty …

Category: Nutrition Go Health

Sarah Abrams, Author at SuperKids Nutrition

WEBSarah Abrams is an author at SuperKids Nutrition. Take a look at Sarah Abrams's articles for nutrition insights and tips!

Category: Nutrition Go Health

Secrets of Goal Setting for Kids and Adults

WEBHere are two example scenarios: Scenario 1: You showed extreme dedication when teaching your child how to ride the bike last year. You want to redirect this high level of …

Category: Health Go Health

Healthy Meal Plan for Kids – 7 to 8 Years Old

WEBPour milk or milk alternative into the blender. Add fresh and frozen fruit and vegetables, and ice cubes. Blend until smooth. Pour and top with cinnamon and chia seeds. Serve …

Category: Health Go Health

Summer Program for Kids & Camps

WEBDuring summer, kids often have less-structured schedules leading to less activity and fewer healthy food choices. So for 6 weeks this summer, commit to helping them eat more …

Category: Food Go Health

Reyna Franco, MS, MBA, RDN, CSSD, CDN, Author at SuperKids …

WEBReyna is a New York City-based registered dietitian-nutritionist (RDN) with a masters of science (MS) in nutrition and exercise physiology from Teachers College, Columbia …

Category: Nutrition Go Health

Jessica Wilson, Author at SuperKids Nutrition

WEBJessica Wilson is an author at SuperKids Nutrition. Take a look at Jessica Wilson's articles for nutrition insights and tips!

Category: Nutrition Go Health

The Tale of Kale

WEBKale is a dark leafy green vegetable that contains lots of healthy nutrients. Why is Kale so great? Kale has a high amount of good nutrients including Vitamin A, Vitamin C, calcium …

Category: Vitamin Go Health

25+ Breakfast Ideas For a 1-Year-Old

WEBHere’s a complete list of 25+ breakfast ideas. Scrambled eggs + avocado + ¼ to ½ small banana (mash or chopped if needed) Mini omelet with spinach, diced bell peppers, and …

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The Best Exercise for Kids and Heart Health

WEBLifting weights. Pull-ups. Push-ups. Rock climbing. Gentle yoga. Aerobic and anaerobic exercise are considered cardiovascular exercise and includes activities that get your …

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Growing Pains: How to Feed Your Teenage Boy

WEBOn a whole grain wrap, add two, quickly pan-scrambled eggs. Quickly warm pre-sliced mushrooms and peppers, in the same pan, add to wrap, and top with two tbsp of …

Category: Health Go Health

Kale Vs. Spinach

WEBServing: 4; Calories: 206; Total fat: 16 grams; Sat Fat: 2 grams; Carbohydrate: 15 grams; Protein: 4 grams; Dietary fiber: 4 grams; Sodium: 28 mg. Excellent source of Vitamin A …

Category: Vitamin Go Health

Outdoor Activities for Your Little One

WEBMemory Ball. Each player needs a small, non-bouncy ball or bean bag and a good memory! The leader starts by attaching a number to an activity, for example, “1” throw the ball in …

Category: Health Go Health

Havoc at the Hillside Market Pages 6-7

WEBWe work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

Category: Nutrition Go Health