Superhealthykids.com

15 Healthy After School Snacks

WEBHomemade Goldfish Crackers. Make a big batch of these savory crackers and store them in an airtight container for quick snacking. Bran Muffin Bites. Make …

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Healthy Eggnog Recipe

WEBInstructions. Whisk eggs, maple syrup, and milk in a medium saucepan, and then place on a burner over medium heat. Whisk regularly until the mixture reaches 160* …

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Healthy Breakfast Cookies

WEBInstructions. Preheat the oven to 350 degrees. Line a cookie sheet with parchment paper. In a large bowl mix together the flour, oats, baking powder, baking …

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Is Pasta a Health Food

WEBLow in sodium. Cholesterol free. Folic acid, B vitamins, iron. Pasta is a source of all of these important nutrients. Sustained energy. Carbohydrates, including …

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Healthy Spinach Dip (No Mayo)

WEBBeat with a handheld electric mixer until smooth and creamy. Add the greek yogurt and the seasonings; beat until well combined. Add the spinach. Add the spinach …

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Healthier Homemade Donuts

WEBPreheat oven to 350 degrees F. Spray donut pan with cooking spray. In a medium bowl, add the egg, almond milk, Greek yogurt, honey, and vanilla. Whisk to fully …

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90 Healthy Kids’ Lunchbox Ideas with Photos!

WEB90+ Healthy Kid Lunchboxes. Peanut butter and jelly on whole wheat waffles, clementines, Swiss cheese sticks, and green salad. Pretzels, cucumbers, …

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25+ Healthiest (Packaged!) Foods You Can Buy

WEB25+ Healthy Packaged Foods. 100% whole wheat spaghetti. Peanut butter. Cheese sticks. Raisin boxes. Whole wheat mac and cheese. Granola (lower sugar) …

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Top 10 Healthy Chicken Nugget Recipes for Kids

WEB2. Toddler-Perfect Chicken Nuggets. 3. Quinoa Coated Chicken Nuggets. Quinoa makes a surprisingly crispy and delicious coating for homemade chicken …

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Zucchini Lasagna

WEBIn a small bowl, combine the cottage cheese, egg and parmesan. Stir well to combine. Assemble the lasagna. In a 9×13″ baking dish, start by adding a thin layer of …

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Coconut Raspberry Chia Smoothie Recipe {for Healthy Skin}

WEBPlaced 4 tablespoons chia seeds and 1 cup of water in a bowl. Place in fridge and let soak overnight. Next day, combine chia seeds (including the liquid) 2 cups …

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Protein Pumpkin Spice Dip

WEBHow to Make Healthy Pumpkin Spice Dip. This dip is so easy! To start, put everything into your food processor. If you have a powerful blender and you want it …

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At Home Flexible Daily Schedule for Kids

WEBThere are 2Af things that really help to get your kids on a schedule and establish routines. Clarity. Involve your kids in making the schedule, and explain how it’s …

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Recipes Archives

WEBTop Rated Recipes. SPOOKY HALLOWEEN SMOOTHIE BOWL. 2 Reviews. Recipes. BLUEBERRY DUTCH BABY PANCAKE. 22 Reviews. Recipes. FRENCH TOAST …

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Honey Garlic Salmon

WEBInstructions. Turn your oven on the Broil setting. Season the salmon fillets with salt, pepper and paprika. In a small bowl whisk together the water, soy sauce, …

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