Stopthehurt.org

Healthy Body, Healthy Mind

WEBAccording to research, not only does regular physical activity help with physical health, it also can help a wide variety of mental health conditions as well. Some of these …

Actived: Just Now

URL: https://stopthehurt.org/healthy-body-healthy-mind/

Self-Compassion & Self-Care

WEBSelf-care is the practice of doing things to take care of your mind, body, and soul by engaging in activities that promote well-being and reduce stress. It reminds yourself and …

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Making Self-Care a Priority

WEBPhysical self-care involves activities that improve your physical health, including diet and exercise. Moving your body is important, whether it is through sports …

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QUIZ: Are You in a Healthy Relationship

WEBKiara Nicholson. Kiara is a full-time cat lady with a passion for social justice. At HCWC, she is the Primary Prevention Coordinator – facilitating conversations with …

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Self-Love: What it is and How to Practice it

WEBShe is interning at HCWC with the Prevention Education Team to raise awareness and address the root causes of sexual violence and dating violence. Grace loves reading, …

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Did You Know You Are a Mandated Reporter of Child Abuse

WEBReporting in Texas. Call the abuse and neglect hotline at 1-800-252-5400 if the situation is urgent and needs response within 24 hours or use the Texas Abuse Hotline website to …

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Shining a Light on Emotional Manipulation

WEBPretending to not understand and/or refusing to even listen when it is something important to their partner. “I’m sorry that you think I hurt you,” “You don’t know what is best for …

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Is it Teen Drama or Teen Trauma

WEBTeen Relationships in Media Adolescence is the time to get to know yourself in and out of a relationship, but if all you see on screen and in books is red flags, how are you …

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Understanding Child Abuse

WEBChild abuse is mental, emotional, physical or sexual injury to a child or failure to prevent such an injury. It includes neglect, the failure to provide a child with food, clothing, …

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How Does Violence Affect a Community

WEBViolence is any behavior that has the intent of hurting someone. Violence is stressful on our bodies. Chronic stress increases the chances of heart diseases, mental health issues, …

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LGBTQ Relationships

WEBFORGE – FORGE is a national transgender and SOFFA (Significant Others, Family, Friends and Allies) organization that focuses on empowering, healing, and connecting …

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Talking to Teens About Relationships

WEBStopTheHurt, a project of the Hays-Caldwell Women’s Center is an educational resource for all people as they seek, to develop positive relationships with peers, partners, family, …

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10 Ways You Can Prevent Sexual Violence

WEBHe has a BFA in Communication Design from Texas State University and loves designing logos, print materials, and websites. His true passions exist in nature and spending as …

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Helping Children Process Trauma

WEBvia GIPHY. You are your kids’ major advocate, other than themselves, so listen to your gut. The best way to help a child process trauma is for them to feel safe, seen, heard, and …

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Behind Closed Doors: Children At Risk

WEBStopTheHurt, a project of the Hays-Caldwell Women’s Center is an educational resource for all people as they seek, to develop positive relationships with peers, partners, family, …

Category:  Health Go Health

Polls & Quizzes

WEBQUIZ: Identifying the Red Flags of Dating Violence. In healthy relationships, both people should feel safe and comfortable being honest with each other. Healthy relationships are …

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