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Easy Ways to Afford Healthy Foods

WEBThis week in our 52 Weeks to Wellness series we are going to tackle the problem of how expensive it is to eat healthy. These Easy Ways to Afford Healthy Foods …

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Heart Healthy Crockpot Weekly Menu Plan

WEBHeart Healthy Weekly Menu Plan: Monday – Clean Crockpot Pot Roast Recipe, Baked Sweet Potatoes and for dessert Dark Chocolate Cookies. Tuesday – …

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Heart Healthy Slow Cooker Freezer Meals Weekly Menu Plan

WEBWe are sharing our Heart Healthy Slow Cooker Freezer Meals Weekly Menu Plan with you this week because February is Heart Health Month. Melissa is a Heart …

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10 Must Have Items To Help You Get Healthy

WEB10 Must Have Items to Help You Get Healthy. Digital Scale with Body Fat Percentage Measurement: We are definitely not fixated on pounds lost, but we do focus …

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Healthy Peanut Butter Chocolate Chip Apple

WEBAll you need is an apple, 2 tablespoons of peanut butter and a handful of chocolate chips. Start by dicing your apple and putting the pieces in a bowl. Next, melt …

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Weight Watchers Snacks For On The Go

WEBMelissa is a football and soccer mom who has been married to her best friend for 24 years. She loves sharing recipes, travel reviews and tips that focus on helping …

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Crockpot Steak Bites Recipe

WEBInstructions. Cut round steak into 1 inch cubes and place in the crockpot. Slowly pour the beef broth over the meat. Next sprinkle the minced onion, garlic powder, …

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High Energy Healthy Snacks For Kids In Sports

WEBWe have pulled together some great High Energy Healthy Snacks For Kids In Sports.Mom’s are always keeping their eye out for their kids health and well being. That …

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Setting Realistic Wellness Goals

WEBPhysical: Focus on strength and endurance versus weight and inches. If your goal is to get healthier, make realistic goals. Instead of simply measuring your body in …

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Weight Watchers Chicken Breakfast Sausage

WEBOn our 4 th week in our journey toward health and wellness physically, mentally and financially we are going to share a great recipe that is perfect for your new …

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How to Follow a Keto Weight Watchers Plan

WEBMany find great success following a Keto and Weight Watchers plan that is simply less than 50 grams of carbohydrates per day instead of the much more restrictive …

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Easy 3 Ingredient Banana Bread

WEBInstructions. Preheat the oven to 350 degrees. Smash bananas in a large bowl, then add remaining ingredients and mix well. Spray 2 small loaf pans or 1 large …

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7 Reasons Moms Need Self-Care

WEBAs a mom, so many things fall on our plate. These 7 Reasons Moms Need Self-Care are something I know I need to share. We fall into the trap of taking care of …

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Grinch Poppers – How The Grinch Stole Christmas Party

WEBThey are super easy to assemble and healthy for everyone. All you need to make these delicious and cute snacks is strawberries, bananas, grapes and mini …

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Pumpkin Sugar Body Scrub

WEBWhen Dixie Crystals Sugar invited us to partner with them, we KNEW that this homemade Pumpkin Sugar Body Scrub was going to be perfect for fall and to share with …

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Weight Watchers Weekly Points Tracker Free Printable

WEB23. 9.5K. This week I am bringing you this great Weight Watchers Weekly Points Tracker Free Printable. This printable is meant to help you easily keep track of …

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