Stjudewellnesscenter.org

St. Jude Wellness Center – Welcome to St. Jude Wellness Center

WebTo start your journey, call us at (714) 578-8770. We offer personal training, medical & transitional fitness classes, and some independent fitness access in our gym. To learn …

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URL: https://stjudewellnesscenter.org/

Unlocking Your Fitness Potential: The Power of Medical Fitness

WebMon/Wed/Fri: 10am - 7pm Tues/Thurs: 8am - 5pm Sat: 8am -1pm Sun: Closed

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Programs & Events – St. Jude Wellness Center

WebPrograms & Events. At St. Jude Wellness Center, we believe in consistent education and practice of essential wellness skills in order to build a healthy lifestyle that works for you. …

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The Role of Fiber in Disease Prevention & Condition Management

WebFrom gluten free and minimizing lectins, to intermittent fasting and keto diets, the internet is full of dietary recommendations promising to fix all of your health concerns.

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National Nutrition Month 2024: Beyond the Table

WebThe Academy of Nutrition and Dietetics sponsors National Nutrition Month every March to create awareness around nourishing our bodies through food. This year’s theme is …

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Medical Fitness – St. Jude Wellness Center

WebMedical Fitness is what we are known for! This unique approach to fitness uses exercise as treatment to help you become physically fit and healthy within the context of a chronic …

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Grounding or “Earthing” – What Is It, Why Do It & 5 Ways to Try It

WebIn short, touch the ground daily and often. Here are some more specific examples of ways you can connect to Earth’s grounding energy every day: Walk barefoot in the grass, sand …

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Welcome – St. Jude Wellness Center

WebWe offer over 60 classes each week, and are available for all fitness levels. Like us on Facebook and stay up-to-date on the latest news & happenings. Our philosophy of …

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Meals – St. Jude Wellness Center

WebWellness TeamMarch 23, 2023. Meals. Cabbage Stuffed Bell Peppers. Not only is this meal incredibly nutrient-dense with it's cruciferous cabbage, vitamin C-loaded cabbage and …

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5 Ways Pilates Can Help Improve Heart Health – St. Jude Wellness …

WebHave you tried Pilates? This incredibly beneficial movement can be done on the floor or on reformer machines. Either way you prefer it, pilates can provide benefits specifically to …

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Nourishment Services – St. Jude Wellness Center

WebSingle 20-minute Session – $40. Pack of 5 Sessions- $175. Single 50-minute Session – $80. Pack of 5 Sessions – $375. 20 minute follow up sessions also available. Private Cooking …

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Virtual Wellness – St. Jude Wellness Center

WebMon/Wed/Fri: 10am - 7pm Tues/Thurs: 8am - 5pm Sat: 8am -1pm Sun: Closed

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SilverSneakers Membership – St. Jude Wellness Center

WebExercises are done with resistance tools such as bands, light weights and balls and can be done at your own pace. Benefits: Improves overall strength, flexibility, posture and …

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Body Neutrality: A New Concept in Body Acceptance

WebThere’s a term for this: Toxic Positivity. It’s the feeling of being forced into positivity and happiness when you just don’t want to. And this is our long-winded intro into the concept …

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Massage Therapy – St. Jude Wellness Center

WebCold Stone Migraine Massage. Enhancements: hot stones, cold stones, foot or back scrub, sound bath, aromatherapy. Read Guidelines. Single 20-minute Session – $40. Pack of 5 …

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Guidelines for Massage & Facials – St. Jude Wellness Center

WebEdema: Blood clots, deep vein thrombosis, lymphedema and other causes and risk for swelling in the legs or arm must be disclosed prior to massage & facial and noted on the …

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ST. JUDE COVID-19 REHABILITATION PROGRAMS

Webstjudemedicalcenter.org How we can help For some, recovery from COVID-19 doesn’t mean an end to serious or even debilitating symptoms. Shortness of

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St. Jude Wellness Center Menu of Services

WebR11-21 St. Jude Wellness Center Menu of Services FITNESS Meet with our highly skilled fitness specialists in the gym in the yoga suite, or in our state-of-the-art

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Personal Training – St. Jude Wellness Center

WebAquatic Training. Sign Up For A Personal Training Membership. Private Single Session – $80 for 50 minutes. Private Pack of 5 – $375 for 50 minute sessions. Duet Single …

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