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10 Pillars for Your Brain Health

Exercise mitigates stroke risk. It improves the connectivity of cognitive networks in the brain. 5. Sweet dreams. While we sleep, a number of processes related to neuronal and …

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What is intracranial hypotension

9 hours ago · Symptoms, Causes and Treatment. Severe headache, blurred vision and confusion are warning signs of intracranial hypotension. Intracranial hypotension is a neurological …

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Tips for reducing refined sugar consumption

5 hours ago · The best alternatives for reduced refined sugar. In today’s market we can find sweeteners that serve as a substitute for sugar. These foods are not of excessive quality, as …

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Putting a bag on the broom and other tricks for sweeping your …

23 hours ago · The secret to catching hair that falls to the floor is to wrap a plastic bag around the brush head. Tie the handles of the bag together covering all the bristles and proceed to sweep …

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Uses and Benefits of Bitter Orange

19 hours ago · Apparently, both the bitter orange itself and one of its components, p-synephrine, could be beneficial in weight control. This means that it could help us stay within a healthy …

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Healing properties of plantain: what does science say

11. Premature aging. Being rich in antioxidants, plantain can prevent and repair damage caused by free radicals, preventing premature aging or decreasing the signs …

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How to make a moss guide or support for climbing plants.

21 hours ago · First, soak the moss for about 10 minutes in warm water to hydrate it. In the meantime, cut the mesh about 25 cm wide. For the first option, roll up the mesh and fasten it …

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WHO gathers more than 300 scientists to try to prevent future …

2 days ago · Experts say wildlife protection is key. Although the WHO didn’t announce anything regarding the influence of wildlife, experts say its protection is imperative to prevent future …

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What Is Biopsychology and What Is It For

1 day ago · And this is what biopsychology studies. This branch of psychology analyzes the functioning of the healthy brain, but also the factors involved in conditions such as dementia, …

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Natto, the viscous Japanese food that provides probiotics

1 day ago · Natto is a traditional Japanese food with multiple health benefits. One of them is its probiotic effect. We'll tell you more about it and how to eat it here. Natto is a Japanese food …

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8 self-help activities to cope with depression

Practicing exercises to stretch the body and oxygenate it works very well to calm the mind, connect with serenity and take some time to pause. Lighting a candle or taking a …

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6 best-known Greek philosophers and their contributions

This was a significant change in the way thinkers presented their theories. Pythagoras is a philosopher who developed complex mathematical theorems. 4. Socrates …

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Clea Shearer beats cancer: how was it identified and treated in time

1 day ago · Clea Shearer’s suspicion materialized into a diagnosis. In the summer of 2021, her body revealed a first sign, but the warning didn’t sink in for the streaming platform host.She …

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What is attitude

8. Manipulative. Manipulative people voluntarily and consciously use others to achieve their own goals, favor their interests, or direct the situation to the desired point. 9. …

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7 Incredible Health Benefits of Raw Potato Juice

Reduced risk of hypertension. Improved heart muscle function. Prevention of arteriosclerosis. 7. It gives you energy. Even just having a little bit of raw potato juice can …

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13 herbal teas to prevent or treat menstrual cramps

12. Valerian. Valerian is known for its analgesic and antispasmodic properties, making it one of the best infusions to treat menstrual cramps. In fact, a study by the Journal of …

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7 Health Benefits of Green Plantains

Discover: 10 Foods Rich in Potassium to Add to Your Diet. 3. They provide vitamin B6. Green plantains contain vitamin B6, which helps maintain normal neurological …

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8 Natural Remedies for Kidney Inflammation

Red grapes (and grapes in general) contain vitamins and antioxidants, contribute to good health, and many believe they help to relieve discomfort, such as kidney …

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