Stayfit305.com

Miami Ranks Healthiest City in America for the 3rd Year in a Row

WebSTAY FIT 305 is a local fitness news site dedicated to all things health and wellness in South Florida - where to train, who to train with, tips from the pros, healthy places to eat, …

Actived: 6 days ago

URL: https://www.stayfit305.com/news/miami-ranks-healthiest-city-in-america-for-the-3rd-year-in-a-row

The 10 Healthiest Places to Brunch in Miami

WebGet there early and enjoy!6730 Biscayne Blvd. Miami, FL 33138 Beaker & Gray- Wynwood Gem Perfect location for brunch before checking out the Wynwood Walls. Chef Brian N. …

Category: Health Go Health

8 Wellness Focus Areas For Next Level Goal Setting

WebPhysical – taking care of your body for optimal health and functioning now and in the future. Intellectual – expanding knowledge and skills, maintaining curiosity …

Category: Health Go Health

Soon You Can Tremble at Four New Locations, Including Two Out …

WebThe new Trembles will be opening as early as January 2023. These announcements were in addition to the news of their two new South Florida studios, opening soon in Aventura …

Category: Health Go Health

Miami Named One of the Healthiest Cities in America as part of …

WebMiami is the second healthiest city in America! Mindbody announced the ranking of the Top 10 Healthiest Cities in America as part of the 2023 Mindbody Wellness Index. For the …

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Miami Dolphins Break Ground on New Training Complex in …

WebThe $135 million newly named Baptist Health Training Complex will open in Spring 2021, where the Miami Dolphins will prepare for Sundays.,The $135 million newly named …

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Love Life Wellness Center Brings Inspiration, Health and Happiness …

WebTucked away, from the hustle and bustle of the main streets of Wynwood is a community center working to change the way Miamians see the world. Love Life …

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Grow2Heal Community Garden at Homestead Hospital-Baptist …

WebAt the end of the day, proper nutrition can help manage or prevent chronic diseases such as diabetes or heart failure. The key is to start the children young. The Grow2Heal …

Category: Nutrition Go Health

How One South Florida Family Incorporates Their Love for Family

WebFor the past 11 years, The Little Lighthouse Foundation has been nominated as one of the top volunteer organizations in South Florida. Babicka took his passion for fitness …

Category: Fitness Go Health

8 Gyms Coming Soon to Miami

Web5. Pure Barre. Midtown is getting its own location of Pure Barre, a studio that offers an effective total-body barre workout. 6. Elev8tion. Known for being the gym with …

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The Results Are Here: The #1 Voted "Best Gym in Miami 2021"

WebAfter weeks of voting, the STAY FIT 305 community has voted Anatomy as the "Best Gym in Miami 2021." With their fourth location set to open in Coconut Grove later this year, …

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Baptist Health Run Clubs Are Back in Time for Global Running Day

WebThe Baptist Health Run Clubs Powered by Nike are restarting after a year of pause during the pandemic. Brickell Run Club had their first run in over a year last night. The group will …

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Pura Vida's Latest Location Opens on Miracle Mile in Coral Gables

WebIt's a privilege to grow our community of people who value quality and health in another beloved part of South Florida." Open to the public on July 8, the new Pura Vida is located …

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Mayor Francis Suarez Names Frankie Ruiz Miami's Chief Wellness …

WebThat sense of hope continued last week, when Mayor Suarez focused his attention back on the health and wellness of his constituents, and named Life Time …

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10 South Florida Gyms You Need to Try in 2020

WebElev8tion. Come to Elev8tion to train solo, work with a personal trainer, or try one of their group fitness classes. Here you can find the best equipment and lots of space, including …

Category: Fitness Go Health

Anatomy Opens Fourth South Florida Location in Coconut Grove

WebAnatomy, South Florida’s most popular luxury health and wellness facility, opened the doors to its fourth location today in Coconut Grove. Building on their success in Sunset …

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Miami-Based Psycho Sloth is the First Pre-Workout Pill

WebPsycho Sloth is the first-ever company in the US to introduce a four-ingredient pre-workout pill and they are based right here in the 305. Miami natives Noah Doris and Byron …

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HIIT 30: A Full Body Workout in Just 30 Minutes at Exhale Bal Harbor

WebWhat if a class could promise you a full body workout in 30 minutes? Exhale's HIIT 30 promises just that. Aileen Febles, the instructor of HIIT 30 at Exhale Bal Harbor, leads …

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Baptist Health Agrees to Multi-Year Partnership with Inter Miami CF

WebOn Monday, Inter Miami CF announced it has entered into a new multi-year partnership with Baptist Health. As a Founding Partner, Baptist Health will serve as the Official Medical …

Category: Medical Go Health