Springsourcecenter.com

Men's Unique Mental Health Needs: Strategies for Understanding

WebSpringSource Psychological Center’s focus on support and connection can address many of men’s unique mental health needs. Their gender-specific services, …

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URL: https://www.springsourcecenter.com/mens-unique-mental-health-needs-understanding-addressing/

What are eating disorders' effects on the body

WebAn eating disorder is an abnormal behavior that negatively affects mental and physical health. It is characterized by disturbances to behavior, thoughts, and attitude …

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Emotional Well-being Eating Habits: Exploring the Connection

WebCommon triggers for emotional eating include: Stress: When stressed, our bodies release the hormone cortisol, which can increase appetite and cravings, …

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Triumph Over Trauma: Recovery from Eating Disorders

WebRecovery from an eating disorder is a profoundly personal journey, one that often involves confronting the lingering impact of childhood trauma. This complex …

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Navigating Social Media for a Healthier Self-Image:

WebAll over the country, as well as in the bustling city of Chicago, therapists are increasingly encountering clients whose self-image and mental well-being are impacted …

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Anxiety Disorders Therapy Chicago

Web224-202-6260. Springsource Psychological Center is a Chicago-based anxiety therapy company that helps people struggling with anxiety disorder symptoms. They offer …

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The Vital Role of Eating Disorder Therapists in Chicago

WebExplore the vital role of specialized eating disorder therapists in Chicago and how they can assist in the complicated journey to recovery. From individual therapy to …

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Cultivating Self-Worth in Chicago's Diverse Communities: A …

WebIn Chicago’s dynamic heart, where diversity isn’t just seen but deeply felt, the quest for self-worth is a uniquely challenging journey. Nestled amongst architectural …

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Clinical Psychologist Chicago

WebSpringSource Psychological Center is a private practice for individuals, couples, families, and adolescents. We are comprised of two Ph.D. licensed clinical psychologists and a …

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Eating Disorders in Adults Understanding & Treatment

WebExplore the rising prevalence of eating disorders in adults and older populations. Understand the types, symptoms, and factors contributing to these conditions. Also, learn about the …

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Harnessing Hashtags for Mental Health: Your Quick Guide from

WebFor mental health awareness and education, some of the popular hashtags include: #MentalHealthMatters – Broadly used to underline the importance of mental …

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A Chicago Therapist’s Guide for Promoting Calm

WebDeep breathing is a powerful tool for anxiety relief. The 4-7-8 breathing technique, for instance, involves inhaling for four seconds, holding the breath for seven …

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Meet the SpringSource Team

WebAt SpringSource, we are GROWING! We have immediate openings and are available to take on new clients. As has been well-documented during the pandemic, …

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PTSD Awareness and Advocacy: Chicago’s Efforts to Break the …

WebWritten by: Angela Derrick, Ph.D. & Susan McClanahan, Ph.D. Date Posted: October 24, 2023 12:14 pm PTSD Awareness and Advocacy: Chicago’s Efforts to Break …

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SAD Solutions: Springsource for Windy City Winter Blues

WebWinter in Chicago presents a unique set of challenges for its residents, especially when it comes to mental health. Dubbed the Windy City, Chicago experiences …

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Navigating Your 20s: Transformation, Choice, and Growth

WebNavigating your twenties can be both exciting and overwhelming. It’s a time of transformation, choice, and growth. For many, it’s the first time they experience true …

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The Dark Side of Fad Diets: How They Fuel Eating Disorders

WebMyth 5: “Extreme Exercise for Faster Results!”. Truth: Excessive Exercise Can Lead to Physical Strain and Psychological Distress. Some fad diets promote …

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