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The Simple Sign That Your Brain Is Healthy

WEBIn both young and old, stronger hand grip is linked to a healthier brain. People with a stronger grip are less likely to develop brain-related diseases, such as …

Actived: 7 days ago

URL: https://www.spring.org.uk/2019/05/signs-brain-healthy.php

Group Psychology: How Groups Change Our Behaviour

WEBGroup psychology explains how groups form, conform, then warp our decision-making, productivity and creativity. When we’re in a group other people have …

Category:  Health Go Health

A Fascinating Sign That You Have A High IQ

WEBThis parental behaviour is linked to more intelligent children. Children whose parents are ‘chatterboxes’ tend to have higher IQs, research finds. Children hearing …

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The 3 Pillars Of Good Mental Health

WEBExercise, quality sleep and eating raw fruits and vegetables are the three pillars of good mental health, a study suggests. Among the 1,100 young adults who …

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4 Ways To Boost Your Well-Being And Happiness

WEBAwareness, connection, insight and purpose are the four pillars of psychological well-being, a study concludes. In the face of rising mental health …

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Science Says Look for This Personality Trait in Your Partner

WEBPositivity is one of the best personality traits for a partner, research finds. Women who have positive partners report less marital conflict. Other personality factors …

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The Surprising Link Between Happiness And Your Vocabulary (M)

WEBJeremy Dean February 12, 2024. The words were also linked to better physical health.

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16 Supplements That Significantly Reduce Heart Disease Risk

WEBThe results suggest supplementation with vitamin D, melatonin, alpha-lipoic acid, zinc, folic acid, magnesium, l-citrulline, l-arginine, genistein, flavanol, quercetin, …

Category:  Vitamin Go Health

Cooking Fish This Way Linked To 14% Larger Brain Volume In Key …

WEBThe study found that people who ate baked or broiled fish had, on average, 4.3% larger brain volumes in the areas responsible for memory and 14% larger volumes …

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3 Personality Traits Linked To A Stronger Immune System

WEBHere are three ways research has found connections between personality and the immune system. 1. Introverts versus extroverts. Outgoing, sociable people have …

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A Frequent Symptom Of Vitamin D Deficiency

WEBA Frequent Symptom Of Vitamin D Deficiency. It is estimated that up to 70 percent of people could have a vitamin D deficiency. Depression and pain can both be …

Category:  Vitamin Go Health

These 4 Signs Of Despair Are Rising In Middle-Aged

WEBPeople in their late 30s and 40s are experiencing these four indicators of despair. Depression, suicidal ideation, drug and alcohol abuse are on the rise among …

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The Effect Of Faking Emotions On Mental Health

WEBPeople who fake their emotions experience the highest levels of physical and mental strain, research finds. A disconnect between the emotion people display and the …

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4 Surprising Benefits Of Depression

WEB4 Surprising Benefits Of Depression. Depressed has some benefits and may even be necessary, positive and have advantages sometimes. One benefit of …

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Yoga: 9 Ways It Benefits Mental Health

WEB1. Yoga benefits sleep. Yoga can improve both depression symptoms and sleep quality, 22 separate studies suggest ( Sivaramakrishna et al., 2019 ). People doing …

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11 Mental Benefits Of Drinking Tea

WEB1. Green, black and oolong tea may help fight Alzheimer’s. Drinking tea is linked to a dramatic reduction in the risk of cognitive impairment in older people ( Feng …

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The Weight Loss Technique That Is 100% More Effective

WEBNoting down details of diet and exercise probably works by making people more aware of their own habits. Habits tend to work automatically and outside our …

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Parks Make You Happier In Just 20 Minutes

WEBUrban parks improved emotional well-being, even without doing any exercise. Just 20 minutes in an urban park makes people feel happier, research finds. …

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The Best Type Of Jobs For Good Mental Health

WEBJobs that give employees control over their work are better for mental and physical health, research reveals. When employees are given control over their work, …

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The Best Vegetables For Heart Health

WEBCruciferous vegetables, such as brussels sprouts, cabbage, broccoli, and kale have been found to lower the odds of blood vessel damage and cardiovascular …

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Delineating 'Normal' From 'Mentally Ill'

WEB“A college student becomes so compulsive about cleaning his dorm room that his grades begin to slip. An executive living in New York has a mortal fear of snakes …

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