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Health Benefits of Different Sports: a Systematic Review and Meta

WEBBackground Several reviews have examined the health benefits of participation in specific sports, such as baseball, cricket, cross-country skiing, cycling, …

Actived: Just Now

URL: https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-024-00692-x

Muscle-strengthening Exercise Epidemiology: a New

WEBStrong clinical and emerging epidemiological evidence shows that muscle-strengthening exercise (i.e. use of weight machines/body weight exercises) is …

Category:  Health Go Health

Best Time of Day for Strength and Endurance Training to

WEBCurrent recommendations for physical exercise include information about the frequency, intensity, type, and duration of exercise. However, to date, there are no …

Category:  Health Go Health

The Impact of Sleep Interventions on Athletic Performance: A …

WEBSleep is a biological need crucial for human health and well-being [].During periods of sleep restriction or deprivation, general health is negatively affected, …

Category:  Health Go Health

Effectiveness of Resistance Training and Associated Program

WEBResistance training (RT) is an effective intervention for glycemic control and cardiometabolic health in individuals with type 2 diabetes (T2D). However, the use of …

Category:  Health Go Health

School-related physical activity interventions and mental health …

WEBLow levels of physical activity, sedentary behaviour and mental health problems are issues that have received considerable attention in the last decade. The …

Category:  Health Go Health

A Proposed Conceptual Sport Nutrition Approach for

WEBAppropriate dietary intake can improve athletes’ health and sport performance and is a direct result of eating behaviours. Therefore, assessing and …

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Acute and Chronic Effects of Blood Flow Restricted High-Intensity

WEBThe implementation of blood flow restriction (BFR) during exercise is becoming an increasingly useful adjunct method in both athletic and rehabilitative …

Category:  Health Go Health

Resources to Guide Exercise Specialists Managing Adults

WEBExercise is an important element to optimize health and well-being, though navigating exercise safely can be challenging for exercise specialists working with …

Category:  Health Go Health

Resistance Training and Weight Loss in Older Adults: A Scoping …

WEBResistance training (RT) is one of the most effective interventions available to older adults wishing to slow the progressive loss of muscle size and strength known to …

Category:  Health Go Health

Articles Sports Medicine

WEBThe physiological demands of esports are poorly understood and need to be investig Mitchell Nicholson, Dylan Poulus, Rob Robergs, Vincent Kelly and Craig …

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Correlates and Determinants of Cardiorespiratory Fitness in Adults: …

WEBEnhanced cardiorespiratory fitness (CRF) is now a well-established predictor of numerous adverse health outcomes. Knowledge about the pathways leading to …

Category:  Fitness Go Health

Comparative Effectiveness of Multiple Exercise Interventions in the

WEBThe efficacy of exercise interventions in the treatment of mental health disorders is well known, but research is lacking on the most efficient exercise type for …

Category:  Health Go Health

Athlete Mental Health and Wellbeing During the Transition into …

WEBThe transition into elite-level sport can expose young athletes to risk factors for mental ill-health, including increased performance expectations, stressors …

Category:  Health Go Health

Role of Physical Activity in the Prevention and Treatment of …

WEBThe Corona Virus Disease 2019 (COVID-19) outbreak has raised concerns regarding respiratory diseases, including influenza. Influenza is an acute respiratory viral …

Category:  Health Go Health

Reducing Injuries in Soccer (Football): an Umbrella

WEBSoccer is the most popular sport in the world. Expectedly, the incidence of soccer-related injuries is high and these injuries exert a significant burden on individuals …

Category:  Health Go Health

Winning at all costs: a review of risk-taking behaviour and sporting

WEBProfessional athletes involved in high-performance sport are at a high injury risk, which may lead to long-term health consequences. Professional athletes often …

Category:  Health Go Health

Mental Health In Elite Athletes: Increased Awareness

WEBThe current ‘state of play’ in supporting elite athlete mental health and wellbeing has centred mostly on building mental health literacy or awareness of the …

Category:  Health Go Health

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