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Blueberry Yogurt Smoothie

Yes, blueberries are actually one of the healthiest berries you can eat, and are sometimes also referred to as the king of antioxidants. They’re low in calories and super high in fibre, vitamins C and K, and … See more

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URL: https://www.spoonfulofkindness.com/blueberry-yogurt-smoothie/

Healthy Apple Pie

WEBIn a large bowl, toss together the sliced apples, cornstarch, cinnamon, nutmeg, almond milk, vanilla and agave syrup. Preheat the oven to 400°F (200°C). …

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Healthy No-Bake Chocolate Oatmeal Cookies

WEBHow To Make Healthy No-Bake Chocolate Cookies. In a food processor or blender, process soaked dates until creamy date paste forms. In a large bowl mix date …

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Vegan Angel Food Cake

WEBStep One - Make Vegan Meringue. Beat aquafaba, cream of tartar and vanilla together. Beat for at least 6 minutes with a hand mixer, first on low and then …

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Steel Cut Oats Cookies

WEBCook steel cut oats: Boil 3 cups of water, then add 1 cup of dry steel cut oats. Let it simmer for 12 to 15 minutes, stirring constantly, until all water evaporates and …

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How Does Being Vegan Help the Animals

WEBThe second most common argument is that the species bred for human consumption only (such as broiler chickens) would go extinct. First of all, the basics of …

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3-Ingredient Apple Smoothie

WEBCombining the crisp sweetness of apples with the warm embrace of cinnamon, this 3-ingredient apple smoothie offers a refreshing and satisfying treat for …

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Peanut Butter Banana Smoothie

WEBOne serving of this smoothie has 266 calories, 9 grams of fat, 7 grams of protein and 40 grams of carbs. What's more, this peanut butter and banana smoothie comes with a …

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3-Ingredient Pear Smoothie

WEBWith only three wholesome ingredients—fresh fruits and plant-based milk—this smoothie is a powerhouse of nutrition. Pears are rich in fibre, even surpassing …

Category: Nutrition Go Health

Tropical Açaí Bowl

WEBAçaí (pronounced ah-sigh-ee) is a dark purple berry that grows on palm trees around the Amazon river in Brazil and a few surrounding countries. It looks similar to …

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A Vegan's Guide to Reading Food Labels

WEBStep 1 - Look for the Label. The good news is that eating vegan today is so much easier than it was ten or even just five years ago. A lot of products are labeled as …

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Vegan Chickpea Omelette

WEBinstructions. In a small bowl or measuring cup, whisk together chickpea flour, milk, baking powder, garlic powder, and salt. Let the batter sit while you prepare the …

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5-a-Day Rainbow Salad

WEBinstructions. Mix all the vegetables in a large bowl. In a small bowl or a jar, combine olive oil, apple cider vinegar, minced garlic, salt and agave syrup. Pour the …

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Vegan Coconut Flour Pancakes

WEBinstructions. In large bowl whisk together coconut flour, all-purpose flour, desiccated coconut, and baking powder; set aside. In a separate medium bowl, mix …

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Matcha Green Tea Latte

WEBAdd approximately ¼ cup (2oz) hot water. For best results, use water just under a boil. Whisk vigorously in a zigzag motion until the tea is frothy. If using sugar, …

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Vegan Roast Chicken

WEBPlace the vital wheat gluten in a large bowl and set aside. Crumble the tofu into a blender. Add water, oil, nutritional yeast, onion and garlic powder, and poultry …

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Garlic Roasted Chickpeas

WEBToss the chickpeas with salt, garlic powder and olive oil, making sure they are evenly coated. Spread the chickpeas out in an even layer on a rimmed baking sheet. …

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