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Physical Therapy

WEBAt SportsMed, we strive to make our patients feel comfortable and work alongside them to help achieve their goals. Our staff specializes in various conditions and is here to assist …

Actived: 5 days ago

URL: https://spineandsportsmed.com/service/physical-therapy/

Englewood NJ – Engle Street

WEBThe ENTIRE staff in Englewood, from front desk reception, the PTs, the Chiropractor, the Aides, and the drivers of the transportation van, ALL wonderful.

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5 Ways Your Body Starts Changing When You're Over 60

WEB5 Ways Your Body Starts Changing When You’re Over 60. SportsMed Physical Therapy > Blog Blog > Health

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Jersey City – Journal Square NJ

WEBMon – 8:00am – 6:00pm Tue – 8:00am – 1:00pm Wed – 8:00am – 6:00pm Thu – 8:00am – 1:00pm Fri – 8:00am – 6:00pm

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human knee Archives

WEBThe human knee is the largest joint of the body and is made up of four bones, cartilage, four main ligaments, and two main tendons. Bones of the Human Knee There are four bones …

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foot pain Archives

WEBHave you been feeling a sharp foot pain in the morning? Has your foot been hurting more throughout the day? If you’ve been experiencing this foot pain, perhaps you’ve been …

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3 Stretches That Alleviate Back Pain [VIDEO]

WEBWe are sharing the top 3 stretches that can help alleviate back pain. These are perfect for those who spend many hours sitting for extended periods of time.

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dizziness Archives

WEBWhat is Vertigo? A feeling of spinning that commonly results from issues with balance sensors in the inner ear. The sensation is usually fairly specific, and can be induced by …

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chest stretch Archives

WEBThere are many detrimental health effects from sitting for 8+ hours per day, such as neck pain, shoulder pain, and low back pain. Solutions to this posture problem include utilizing …

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mobility exercise Archives

WEBIf you’re an avid runner or participate in high-intensity sports, chances are you’ll be plagued with ankle pain at some point in your life.

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workout injuries Archives

WEBKnee injuries are common, especially for active individuals. Once they occur, it is especially frustrating because of how they impair both performance and progression.

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diastolic Archives

WEBWhat is Blood Pressure? When your heart beats, it pushes blood through the body delivering blood and nutrients to its tissues. As blood travels, it pushes against blood …

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hip exercise Archives

WEBDo your hips feel different as the years pass by? Do your knees come forward excessively during functional movements like squatting or lunging?

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hamstring stretch Archives

WEBWilliam Araneta, one of our in-house physical therapist assistants, is here to share the top 3 stretches that can help alleviate back pain. These simple stretches are perfect for those …

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blood pressure reading Archives

WEBWhat is Blood Pressure? When your heart beats, it pushes blood through the body delivering blood and nutrients to its tissues. As blood travels, it pushes against blood …

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hip fractures Archives

WEBThe hip is the body’s biggest ball-and-socket joint. It is built to withstand constant wear and tear but is not indestructible. Age and usage can wear down or damage cartilage, its …

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bottom of your foot pain Archives

WEBHave you been feeling a sharp foot pain in the morning? Has your foot been hurting more throughout the day? If you’ve been experiencing this foot pain, perhaps you’ve been …

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pain management risks Archives

WEBPain medications aren’t without risk. Long term effects are controversial, because more often than not pain killer users are not well informed.

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