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How to Stay Healthy While Traveling Long Term

Start planning your potential health habit challenges before your trip. Reschedule your workouts so the travel day is your rest day. Try to work in a walk once you arrive. Wiggle on the … See more

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URL: https://www.spendlifetraveling.com/how-to-stay-healthy-while-traveling-long-term/

How to Stay Safe While Traveling

WEB6. Remain Aware at All Times. While you’re traveling and having a great time, don’t forget to also keep an eye out around you. Notice if you’re entering an area that is …

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What to Look For in Travel Insurance

WEBCheck for Age Restrictions. Some travel insurance providers charge more if you are over 65 or have insurance policies for specific age groups. There are special …

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Caribbean Recipes: Easy Caribbean Food to Make at Home

WEB20. Pineapple Rum Cake. In large parts of the Caribbean, rum cakes are a traditional holiday season dessert, descended from the British holiday puddings. With …

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Living in Cuba: Things You Want to Know Before Moving Here

WEBThe Cons of Moving to Cuba. Shopping for most things in Cuba is difficult, and many items are hard to find. As the country is subject to sanctions, there are …

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Living in the Czech Republic

WEBOne great advantage of living in the Czech Republic is that the rest of Europe is so easily accessible from its central location. Take a weekend getaway to …

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Living in St. Kitts, Caribbean

WEBSteph is a registered veterinary nurse and the blogger behind Book It Let’s Go! She is an expat originally from England currently living in St Kitts. She packed up …

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Things to Know Before Moving to New York City

WEB4. Culture Shock. Moving to a new city is a big change, and if that new city is also located in a new country, it becomes a huge life change. But no matter where you …

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15 Things To Know Before Traveling To Canada

WEBAlthough tipping isn’t mandatory, in most cases a tip in the range of 15% to 20% is the standard. 5. Be Prepared to Have Sales Tax Added to Your Bills. Niagara …

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Living in Puglia, Italy

WEBFirst of all, the weather. Though we get a fair bit of rain during the winter, it has been great so far. Second, the history and culture. Puglia is full of medieval towns …

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Hurricanes in St Maarten: Hurricane Irma & Future Hurricanes

WEBSt Maarten Was Hit Hard by Hurricane Irma. Hurricane Irma was a category 5+ storm. It tore into several islands in the Caribbean with 185 mile per hour winds, …

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Living in Oslo, Norway

WEBOslo is often listed as both one of the most livable cities in Europe and one of the most expensive cities in the world. And although Norway’s capital may not be the …

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Facts About Indonesia – Some Interesting, Some Surprising

WEBThe largest flower in the world – fun facts about Indonesia. Indonesia is home to thousands of different flora and fauna, making it the country with the second …

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Things to Do in Valencia, Spain on a Short Trip

WEB5. Climb One of the Old City Gates. Climb the city gates – Things to do in Valencia, Spain. Valencia used to be protected by an impressive set of walls with 12 …

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Living in St. Maarten

WEBAbout St Maarten. St. Maarten is an island in the northeast Caribbean, approximately 300 km (190 mi) east of Puerto Rico. The 87-square-kilometer (34 sq mi) …

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Living in San Francisco, California – Interview With an Expat

WEBSan Francisco is a hilly city in northern California, located on the tip of a peninsula surrounded by the Pacific Ocean and San Francisco Bay. The city is known …

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Things to Consider Before Moving to Another Country

WEBAnd if you want to learn the local language apps such as Duolingo or online teachers on platforms such as Italki are popular. 8. Social Life. One of my most …

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Dengue Fever in Bali

WEBYes, unfortunately, I ended up with dengue fever in Bali, Indonesia. I have been traveling for 18 years now. Sometimes I enjoy comfortable stays in developed …

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Living in Taipei, Taiwan

WEB”I actually first took a TEFL course and taught English in Bangkok, Thailand.. Later, I moved to Shenzhen, China and started teaching there because an old friend …

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