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Men and Mental Health!

WEBMasculinity and mental health have had a long battle in history, but it's finally time to redefine masculinity. Boys from a very young age receive tons of messages from …

Actived: 5 days ago

URL: https://www.speakyourmind.in/post/men-and-mental-health

Qualities of an effective counsellor

WEBA counsellor is a person trained to give guidance regarding one’s psychological or mental issues. However just having a degree in psychology, or a license to become a …

Category:  Health Go Health

Overcoming Obstacles in Self-Acceptance

WEB‘Self-acceptance’ is the act or state of understanding, and recognizing one's own abilities, and limitations. The feeling of satisfaction with yourself, despite flaws, and regardless of …

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Toxic Relationships: A Big No!

WEBA toxic relationship is one where you begin to lose yourself, the essence of who you are as a person. It makes you feel dejected, unloved, emotionally drained and demeaned. In …

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Obsessive Compulsive Disorder (OCD)

WEBObsessive-compulsive disorder (OCD) is defined as a mental illness that can cause repeated unwanted thoughts, the urge to keep doing things again and again, or have …

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Body Image and Well-being!

WEB“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder.” ― Salma Hayek The Mental …

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Romanticizing Mental Illnesses: The Truth Behind the Glamour

WEBRomanticizing mental issues refers to the act of portraying mental health conditions as desirable or even glamorous. This can be seen in popular culture, where …

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Mental well-being Listening service Healing Catharsis

WEBSpeakyourmind.in is a one stop platform for all your mental well-being needs. You can call or send us a WhatsApp message to vent out your pent up emotions, or to take mental …

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About SYM Mental well-being service

WEBSpeakyourmind.in is one stop solution for your mental health needs, call us and we will help you avail what you are looking for to maintain your mental well-being, be it self-help …

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How to Keep Brain/Mind Sharp

WEBWant to keep your brain or mind sharp? Look no further! Learn how to improve cognition with these helpful tips. Challenge your mind with games and activities …

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Self Deprecation: The art of self-sabotaging

WEBSelf-deprecation is an act of undermining, or underestimating one’s abilities, usually through humor. It is commonly mistaken as a sign of modesty. It is so deeply ingrained within us …

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Personality Types – A, B, C, D

WEBAre you an introvert or an extrovert? Read about different personality types. Learn about Friedman and Rosenman's theory of differentiation of personalities. …

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Developmental Issues

WEBDevelopmental problems refer to a wide range of difficulties that can affect a person's physical, cognitive, social, and emotional development. These problems can …

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How to increase dedication

WEBMake a routine and practice time management. Plan a routine and start mapping your day around it. Practice time management and give a significant and planned amount of time …

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Correlation between Childhood Neglect and Seeking Validation

WEBValidation is an essential need for every individual, irrespective of them being adults or children. It implies the acknowledgment of a person’s thoughts, emotions, …

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Self-Concept, Self-Esteem, Self-Efficacy

WEBSelf-Concept is how a person thinks about themselves and how they see themselves as a person. Self-Esteem is a judgment and evaluation we make about …

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How do differences make us unique

WEBThey ensure diversity. People come from different cultures and religions, they have different beliefs and values, due to these reasons everybody has different goals and perspectives …

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Binge-watching & Binge-eating

WEBBinge watching also known as binge-viewing or marathon-viewing; it is watching a show/television for long periods of time without many interruptions. It is often used to …

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