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TOP 10 HEALTHY EMOTIONS — Source Health

WEBTop 10 List of Indicators for Healthy Expression of Emotions. Starting and maintaining close and connected relationships. Balancing work and play, rest and activity.

Actived: 8 days ago

URL: https://sourcehealth.org/top-10-healthy-emotions

KARPMAN'S DRAMA TRIANGLE — Source Health

WEBNavigating the turbulent waters of conflict is essential for healthy relationships. The identification of maladaptive roles in Karpman Drama Triangle and applying the adaptive …

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Think Again (Interpersonal Rethinking) — Source Health

WEBNotes. II. Interpersonal Rethinking. A. Ask Better Questions. 10. Practice the art of persuasive listening. Seek to understand before being understood.

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The Five Indigenous Emotions — Source Health

WEBIn this podcast we introduce the thought of letting history give us guidance in dealing with our emotions, instead of looking for the next pharmaceutical advancement.

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THE HEALTHY RELATIONAL WINDOW — Source Health

WEBIn this podcast we discuss healthy and unhealthy approaches to relationships. What does it look like to be proactive versus reactive and how to be aware and create healthy …

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SPIES OVERVIEW — Source Health

WEB1. A focus on our health is a gift to ourselves and others. 2. A way to live from the inside out. 3. A healthy lifestyle is an expression our true self

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Physical Health — Source Health

WEBPHYSICAL HEALTH The emphasis here is on how we express our health with our body. A physical health focus includes things like exercise, nutrition, diet, rest and recreation.

Category:  Nutrition Go Health

7 Habits of Highly Effective People — Source Health

WEB7 Habits of Highly Effective People. A habit is the intersection of knowledge, skill, and desire. Knowledge is the what to do and the why. Skill is how to do.

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Social Health — Source Health

WEBSocial Health. This component of whole health has to do with managing the relationships of life. Social health focuses on having an intimate sexual relationship, closely connected …

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Cor Overview — Source Health

WEB↑↓ CIRCLE #1. This is where we discover self. It is internal and eternal. It is the basis of creativity and resourcefulness. It is here we discover the purpose and passion of existence.

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ENNEAGRAM TYPE #9 THE PEACEMAKER — Source Health

WEBNOTES. Character Traits and Values. As a Healthy Type #9 Peacemaker… I am patient, steady, and easygoing. I am receptive, relaxed, and unselfish. I am agreeable, …

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Identity Paradigm — Source Health

WEBIDENTITY. This is the interaction that we have with other individuals. This has to do with managing the relationships of life. It is having good friends, family, people we can really …

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ENNEAGRAM TYPE #1 THE REFORMER — Source Health

WEBIn this podcast, we will be focusing on the Type #1 of the Enneagram, The Reformer. We will be working with integration of the Enneagram with three predominant paradigms of …

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Intellectual Health — Source Health

WEBIntellectual Health. This component of holistic health has to do with how we use our mind. It is thinking on what can inspire not just on what is required.

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Spiritual Health — Source Health

WEB1. Awareness of love from God, love of self and love for others . 2. Mindfulness in the present. 3. Living with meaning. 4. Living with integrity in private, personal and public

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ENNEAGRAM TYPE #8 THE CHALLENGER — Source Health

WEBIn this podcast, we will be focusing on the Type #8 of the Enneagram, The Challenger. We will be working with integration of the Enneagram with three predominant paradigms of …

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TWO BASIC EMOTIONS — Source Health

WEBNOTES. There are really just two basic emotions: fear and love. Fear cannot reside where love is present just as love is not displayed where fear is present.

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4 ATTRIBUTES — Source Health

WEBFour attributes of a great relationship are love, grace, value and truth. The four attributes are the cornerstones of the relationship. Love is the starting place.

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