Solutionfirst.ca

Cognitive Behavioural Therapy (CBT) for Social Anxiety

WebAccepting new clients virtually across Ontario, Canada | 647-765-5624

Actived: 8 days ago

URL: https://solutionfirst.ca/cbt-for-social-anxiety/

Understanding Self-Esteem

WebWhen the negative core beliefs become ingrained, it makes sense that we naturally feel down about ourselves. However, to protect ourselves from these negative feelings, we …

Category: Health Go Health

Anger Management

WebAnger doesn’t have to control your life. You have the power to manage it and assert yourself in a healthy way. With the help of our expert solution-focused therapists, you can learn to …

Category: Health Go Health

Mental Health Therapy in Ontario

WebWe are here to support you on your journey to better mental health and a more fulfilling life. Our team of specialized therapists are here to help you overcome your issues and …

Category: Health Go Health

Online Mental Health Therapy Clinic in Ontario SolutionFirst …

WebSolutionFirst Therapy is a team of registered psychotherapists, each with unique specializations. We will match you with a therapist who has specific expertise in your …

Category: Health Go Health

About SolutionFirst Therapy

Web1. Specialized. 2. Driven by results. Julian believes that if you have anxiety (for example), the highest chance of success for you is if you are working with an anxiety specialist. The …

Category: Health Go Health

Self Esteem Therapy

WebLow self-esteem is a negative belief or attitude towards oneself, characterized by feelings of inadequacy, unworthiness and self-doubt. It’s important to understand that low self …

Category: Health Go Health

Self-Esteem & Confidence Course

WebThe Self-Esteem & Confidence course aims to help you understand (and update) the negative core beliefs and thought patterns that are causing undesirable emotions and …

Category: Course Go Health

Ontario Online Anger Management Program

WebEach session is a unique blend of psychoeducation and interactive exercises: Psychoeducation: Dive deep into the science of anger. Role-Play Exercises: Stand in …

Category: Health Go Health

Self-Esteem & Confidence Course

WebThe course is designed to dig deeper into your current psychological functioning. We want to find the root of the issue, and replace it with a more effective solution. Our goal is to help …

Category: Course Go Health

Jessica Bagiamis

WebAccepting new clients virtually across Ontario, Canada | 647-765-5624

Category: Health Go Health

Couples Therapy & Marriage Counselling

WebCouples therapy, also known as couples counselling or marriage counselling, is a type of counselling specifically designed for two individuals in a deep, committed relationship. …

Category: Health Go Health

Book a Free Session

WebFill out the form below and we will get back to you within 24 hours. Name: Email: Phone Number: Message: I prefer to me reached via: No preference Phone Email. Book a free …

Category: Health Go Health