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5 Foods For Healthy Feet Sol Foot & Ankle Centers

Salmon and other “fatty fish” are rich in omega-3 fatty acids. These healthy fats have been shown to produce a multitude of health benefits. Omega 3’s have a natural anti-inflammatory effect, which has been shown to reduce the effects of both osteoarthritis and … See more

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Foot Care: Use Your HSA Benefits Sol Foot & Ankle Centers

WebFoot pain can affect any part of the foot, and foot problems can happen to anyone. So, if you or someone you love is experiencing foot pain, contact a podiatrist nearest you in Long …

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Foot Care Tips Learn About Feet Sol Foot & Ankle Centers

WebTake care of your skin and nails. Rub a thin coat of skin lotion over the tops and bottoms of your feet, but not between your toes. Use a pumice stone to smooth corns and a …

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Foot Care 101 Sol Foot & Ankle Centers

WebFind helpful information about a variety of foot and ankle topics. Learn about common foot injuries, foot conditions, sports medicine, health, and most importantly your feet.

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Patrick Jadali, DPM Sol Foot & Ankle Centers

WebSol Foot & Ankle Centers. 304 Cherry Avenue Long Beach, CA 90802. 562-433-0478. Dr. Patrick Jadali grew up in Philadelphia, PA, and completed his undergraduate studies at …

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How Your Feet And Heart Are Connected Sol Foot & Ankle Centers

WebA podiatrist can help detect more serious medical problems such as heart disease, stroke, and diabetes. If you have foot pain, or swelling in your lower legs, or are concerned …

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Dr. William Spak, DPM Sol Foot & Ankle Centers

WebSol Foot & Ankle Centers. 304 Cherry Avenue Long Beach, CA 90802. 562-433-0478. Dr. William Spak is a native Californian who received his undergraduate degree in biology …

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New Survey Reveals Majority of Americans Suffer from Foot Pain

WebPosted on May 14, 2014 New Survey Reveals Majority of Americans Suffer from Foot Pain Ailments widespread, yet few people address issues. Long Beach, CA, May 15, 2014 …

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The Benefits and Importance of Arch Supports In Your Shoes

WebThere’s another benefit of arch support as well. It helps prevent wear and tear on your shoes, so you can replace them less often. Overall, an insole or arch support is …

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Heel Pain, Injuries, Sports

WebGet Help Now. Call us or fill out the form and we will be in touch with you shortly. Office Info Get Directions. 5406 E. Village Rd. Long Beach, CA 90808 Office Info. A list of specific …

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Foot & Leg Signs Not to Ignore: Circulation Dangers Sol Foot

WebThe Importance of Blood Flow in Lower Extremities. The loss of sufficient blood flow to the feet and legs can be devastating. Arterial blood flow provides oxygen to the tissues, …

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Respected Long Beach Podiatrists Foot Doctors Sol Foot

WebOur Long Beach podiatry offices are fully equipped with x-ray, physical therapy services, gait analysis, scanning for custom foot orthotics and advanced laser …

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Understanding Peeling Feet: From Causes to Self-Care Tips Sol …

WebThe most common one is a fungal infection, such as Athlete's foot, which is often misdiagnosed as merely dry skin. Dry skin itself can also cause the skin on your …

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How do you PREVENT Athlete’s Foot and Nail Fungus

WebThere are a few different ways to go about doing this and some work better than others: Regularly apply anti-fungal products, such as sprays, powders, or creams on the skin of …

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Looking for a Podiatrist in Long Beach

WebLooking for a podiatrist in Long Beach? With three podiatry offices in Long Beach, Sol Foot and Ankle Centers is always easy to get to. When you visit any of our three locations you …

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6 Summer Foot Tips Sol Foot & Ankle Centers

Web3. Drink Plenty of Water. The average body is 55-60% water . Drinking lots of water and keeping hydrated will help minimize swelling in your feet and ankles. 4. Moisturize Your …

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Healthcare Scams: Urgent Alert for Our Patients Sol Foot & Ankle …

WebPosted on Feb 09, 2024. Protect Yourself From Healthcare Scams: Urgent Alert for Our Patients. We’ve had reports from several of our patients that they’ve received unsolicited …

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Long Beach Podiatrist Dr. Mie Shirai, DPM

WebPodiatrist. Sol Foot & Ankle Centers. 304 Cherry Avenue Long Beach, CA 90802. 562-433-0478. Dr. Mie Shirai was born and raised in Nagano, Japan. After …

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When Should My Baby Start Wearing Shoes

WebDon’t cover them up with shoes until it’s really necessary! If you have concerns about your child's feet or would like more information about your child's foot …

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