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I Tried Journaling For Mental Health. Here's What Actually Works

WebWriting offers catharsis through self-expression while also helping to regulate mental and even physical health. According to WebMD, journaling can help reduce anxiety, break …

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10 Best Foods To Keep Your Lungs Healthy And Boost Your …

WebImage Source: Pixabay. Lung health is important to maintain, especially during times of this dangerous pandemic. The COVID-19 disease is a contagious infection that affects your …

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How Does Mental Health Affect Women Differently Than Men

WebMental health conditons that are found more common in women include: Anxiety and specific phobias: Women are twice as likely to have panic disorder, generalized anxiety, …

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15 Shows Your Kids Need To Watch To Understand Mental Health

Web8. Avatar The Last Airbender. A Nickelodeon classic, this iconic series follows a young boy called Aang on a world-saving adventure in a universe where people control the four …

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Cookware Controversy

WebBut there is mounting evidence that cookware can also have an impact on one’s health. This is because of the safety of using specific materials in the cookware. The most …

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What Is A Holistic Lifestyle And Why Is It Important

WebHealth and Wellness Influencer who loves helping others achieve overall health and wellness through creation.

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Medicinal Benefits Of Petunia Flower by coral bells Sociomix

WebThe compounds in petunia flowers can help to reduce inflammation and promote healthy skin. Digestive health. Petunia flowers have been used in traditional medicine to treat a …

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Why A Little Bit Of Stress Is Good For You To Develop Your Full

WebImage Source: i2.wp.com Stress is a normal reaction to everyday pressures, which may be closely related to a particular situation or event. Our body's reactions can be physical, …

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Top 10 Netflix Shows About Mental Health You Haven’t Seen Yet

WebHere are the top 10 Netflix shows that have gone above and beyond to show mental illness and educate about it in the process. 1. The Queens Gambit. This show has been …

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30 Most Relaxing Hobbies To Improve Your Mood And Well-being

WebThere is so much therapeutic value in yoga; research shows that yoga can help with anxiety, depression, and even increase your pain tolerance. Yoga is an amazing relaxation …

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Best Vitamins, Herbs, And Minerals For Your Immune System That …

WebImage Source: Pixy We all know the popular saying "An apple a day keeps the doctor away." However, what you probably didn't know was that you could be missing out on …

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TV Addiction: The Reality Of Watching Too Much TV And How To …

Web4. Spending too much time in front of the TV can affect you physically. Spending days on end parked in front of a TV leads to a sedentary lifestyle, especially because most of us …

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Best 10 Groundbreaking Healthcare Business Concepts For Startup

WebThe medical domain undergoes unmatched growth, finally global clever healthcare market set to achieve an astonishing trillion-dollar value soon.

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Born Without A Womb And Living With MRKH Syndrome

WebIn July 2019 when I was 17 years old, I found out that I was born without a womb. Unsurprisingly, it came as a massive shock to me and my family.

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10 Reasons Why Owning A Pet Can Greatly Improve Your Heart …

WebThe tiredness of a hard day will often evaporate after an afternoon of fun. 3. Owning a Pet Can Also Increase Your Level of Physical Activity. Pet owners are also given more of a …

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12 Things You Need To Know About The Death Of Donda West

WebHere are 12 things you should know about how his mother’s suspicious death has influenced his highly anticipated album. 1. DONDA WEST WAS A COLLEGE PROFESSOR. Dr. …

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Long-term Relationships: 13 Challenges & How-to Overcome Them

WebThis could be as simple as agreeing to try a new restaurant once or week or as extreme as going sky diving. Taking a trip can break the monotony too. Figure out the level of …

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