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What is mental health

WEBMental health is a desirable state of well-being or flourishing. Just like our physical health, our mental health changes – we all have times when we don’t feel …

Actived: 6 days ago

URL: https://smho-smso.ca/parents-and-caregivers/what-is-mental-health/

Stress management and coping

WEBStudies have shown that the inclusion of deep breathing activities are of benefit. Specifically, there are implications for decreased symptoms of stress, anxiety and …

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How to work together with your school

WEBYou can work with your school to help make sure your child gets the support they need. Educators and other school staff are trained on how to create mentally healthy …

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Leading Mentally Healthy Schools eBook

WEBNeed help now? We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also …

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Mandatory Mental Health Literacy Modules for Grades 7 and 8 …

WEBSchool Mental Health Ontario is supporting the development and implementation of the new, mandatory mental health modules for grades 7 and 8 released by the Ministry of …

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Wayfinder: Your grade-by-grade guide to teach about mental health

WEBa digital guide of lessons and activities with easy to follow instructions. grade-specific resources with versions from K-12. core mental health literacy lessons …

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Identity-affirming school mental health: a frame for reflection and

WEBBackground Schools are well placed to work alongside the community and healthcare settings to support the unique mental health needs of every student in …

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#CompassionConnects Every Student

WEBThis year, for Canadian Mental Health Week, the goal is to highlight the power of compassion. Compassion is the ability to understand and empathize with others, and …

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Health & Physical Education Curriculum – Mental Health Literacy …

WEBThe HPE lesson plans are designed to support the development of basic mental health literacy and social-emotional learning skills for grades 1-8. Each lesson includes: Mental …

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About student mental health in Ontario

WEBThere was a significant increase in the number of children and youth seeking help for eating disorders in both Ontario and Canada. In Canada,17 – 40 per cent of children and youth …

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Intervention and pathways to care (tier 3)

WEBIntervention and pathways to care (tier 3) Some students require more intensive or urgent mental health services, referred to as tier 3 support. Schools are part …

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Download your sequenced guide to teach about mental health

WEBThe School Mental Health Ontario Wayfinder provides a clear framework for mental health learning in the classroom. Here’s what’s included: a digital guide of lessons and …

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Social-Emotional Learning Posters for Secondary

WEBThese secondary social-emotional learning posters highlight everyday mental health classroom practices that support social-emotional learning. Download the …

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Self-care is an important part of wellness. Take time and …

WEBSELF-CARE101 Self-care is an important part of wellness. Take time and discover what helps you to feel good and recharge. EAT We all need to refuel. But sometimes when we’re

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Student Engagement Toolkit

WEBWe don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the …

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SMH-ON Grade 8 Lesson 1

WEBSPECIFIC EXPECTATIONS: A1.1 apply skills that help them identify and manage emotions as they participate in learning experiences in health and physical education, in order to …

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SMH-ON Grade 2 Lesson 2

WEBTime: Lesson – 1 period Extension – 1 period. OVERALL EXPECTATIONS: A1. apply, to the best of their ability, a range of social-emotional learning skills as they acquire …

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