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Optimizing Your Protein Intake

WEBIncreasing protein intake is especially important for adults age 30 and older in order to prevent or delay the effects of sarcopenia (muscle loss). 3 If you’re injured, …

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URL: https://www.sixstarpro.com/blogs/articles/optimizing-your-protein-intake

The Benefits of Drinking Protein Shake Before Bed

WEBBenefits of Drinking a Protein Shake Before Bed 1. Builds and Maintains Muscle Mass 2. Supports Your Weight-Loss Goals 3. Enhanced Athletic Performance 4. …

Category: Health Go Health

Pre-Workout for Beginners – All You Need to Know

WEBFor beginner athletes, introducing a caffeine-inclusive pre-workout supplement into your routine can be of great help. SIXSTAR’s 4TH Quarter Energy is …

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Nutrition Guide SIXSTAR

WEBThe only significant amount of calories you should be consuming in terms of liquids should be protein shakes, like SIXSTAR ® Whey Isolate Plus, that are low in carbs and fats but …

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Cycling Carbs for Gains Six Star Pro Nutrition

WEBIn this chapter, we show you a quick and easy way to cycle your carbohydrate intake to support lean gains without accumulating unwanted body fat.

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When to Take Amino Acids

WEBTaking Amino Acids Pre- Workout. Consuming Amino acid supplements before exercise can be a valuable source of energy during your training session. Taking …

Category: Supplements Go Health

Fitness Trends to Watch in 2021 SIXSTAR

WEBThe fitness industry has changed dramatically during the coronavirus pandemic, and that’s altered our overall experience. Here's what to expect in 2021.

Category: Fitness, Coronavirus Go Health

How to Create A Healthy Meal Plan on an Athlete’s Budget

WEB3. Focus On Clean Eating. The basic tenet of clean eating is to eat less processed, refined foods and more whole foods. When it comes to healthy eating, it’s …

Category: Food Go Health

Ultimate Shoulder Builder SIXSTAR

WEBThis workout is not for the faint of heart. It’s going to pump blood and vital nutrients into your shoulders to give you an unreal pump.

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Can ‘Cheat Days’ Ruin Your Fitness Goals

WEBCons of a Cheat Day. 1. It Can Lead To Negative Physical Effects. Eating high-sugar meals on your cheat day may lead to negative physical effects such as …

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6 training tips for busy people SIXSTAR

WEBHere are six tips to be more efficient with your time, so you don’t have to sacrifice your health and physique despite a hectic schedule.

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Creatine Powder Vs Creatine Pill – What is Better

WEBPros of Creatine Powder. Enhanced Athletic Performance: Creatine powder is widely recognized for its ability to improve high-intensity exercise performance, …

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Six Star Pro Nutrition® To Bring Athletes And Philanthropy …

WEBBetween April 18 and May 15, proceeds from every bottle of Six Star® 100% Whey Protein Plus sold at Walmart will go towards the fight against hunger

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Six Star Pro Nutrition

WEBNew York, NY and Oakville, ON – (April 4, 2024) Six Star Pro Nutrition®, America’s #1 selling Sports Nutrition brand1, and WK Kellogg Co are proud to announce …

Category: Nutrition Go Health

Fit Tested SIXSTAR

WEBWELCOME TOFIT TESTED. A community of professional athletes, fitness aficionados, weekend warriors, and simply, people who love to move! Whether you’re training for …

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What Happens When You Take Protein Shakes Without Working …

WEBSo, enjoy your shakes, but team them up with some good old exercise for the best results. 2. Effect On Metabolism And Energy Levels. When you have protein …

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SIX STAR PRO NUTRITION® TO BRING ATHLETES AND …

WEBNew York, NY and Oakville, ON (April 5, 2020) – Six Star Pro Nutrition ® (www.sixstarpro.com), “The Athlete’s Choice” and a leading maker of scientifically …

Category: Nutrition Go Health

Pre-Workout Supplements, Drinks, & Powders on Sale

WEBCommon ingredients found in pre-workout supplements include caffeine, betaine, beta-alanine, arginine, and various vitamins and minerals. Beta-alanine – the primary …

Category: Supplements, Vitamin Go Health

Can I Mix Creatine With Pre Workout

WEBBoth creatine and pre-workout supplements contain stimulants like caffeine. Combining them could lead to overstimulation, resulting in increased heart rate, …

Category: Supplements Go Health

Six Star Pro Nutrition Helps Connect Star Athletes And …

WEBSix Star Pro Nutrition Helps Connect Star Athletes And Philanthropy Together To Help Feeding America. Football Stars Hendon Hooker, Nolan Smith and …

Category: Nutrition Go Health

Six Star Pro Nutrition and Kellogg’s Collaborate to Turn Iconic …

WEBNew York, NY and Oakville, ON (May 16, 2023) – Your favorite cereals just became your new favorite protein powders. Six Star Pro Nutrition® and Kellogg’s® have …

Category: Nutrition Go Health

Yes, Anna Frey IS Going To The Big Game!

WEBLas Vegas, NV and Oakville, ON – (February 8, 2024) The San Francisco quarterback knows the meme. Now, the high school athlete behind it will be joining him …

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