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The best diet for 15 common health conditions

WEBConsume lean cuts of meat and fish, not fatty ones. Lastly, avoid alcohol, but not necessarily caffeine; some studies suggest that drinking caffeine can reduce the risks of …

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URL: https://www.singlecare.com/blog/best-diets-by-health-condition/

Most common women’s health issues at every age

WEBFemale health problems after 50, and beyond. As women age, they face the gynecological symptoms that come with menopause, which may include urinary incontinence, vaginal …

Category: Health Go Health

Is dark chocolate healthy

WEB1. Provides essential vitamins and minerals. “Dark chocolate with a high cocoa content contains fiber and minerals such as iron, magnesium, copper, and manganese,” says …

Category: Vitamin Go Health

11 health benefits of blueberries

WEBA 2019 study, meanwhile, found that healthy individuals who consumed the equivalent of 100 grams of fresh wild blueberries in the form of powder daily for 28 days experienced …

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10 health benefits of coffee

WEBCoffee also contains magnesium, which helps the body break down sugar. 5. Reduces the risk of liver disease. Liver disease is a serious condition that can lead to life-threatening …

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10 proven benefits of sunlight for your health

WEB4. Improve symptoms of mental health conditions. Studies suggest that bright light therapy (both from a lightbox and the sun) might help improve the symptoms of bipolar …

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Health Education SingleCare

WEBHealth Education. Learn how to live your healthiest life, with information on seasonal viruses, chronic diseases, workout tips, home remedies for common ailments, and more. …

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Health News SingleCare

WEBHIV statistics 2024. Globally, people who inject drugs have 35 times the risk of acquiring HIV of the general population, female sex workers have 30 times the risk, gay men have …

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What’s an HMO plan, and who is it good for

WEBHMO is an acronym for “health maintenance organization.”. It’s a type of health insurance plan that requires you to use only “in-network” healthcare providers. These are doctors …

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The Checkup: Trusted health information from SingleCare

WEBHealth and wellness articles written and reviewed by doctors, pharmacists, nurses, and other healthcare experts. Read the latest from SingleCare.

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9 health benefits of sardines

WEBSpecifically, the omega-3s in fish oil reduce blood triglyceride levels and potentially increase high-density lipoprotein (HDL) levels—the “good” kind of cholesterol. While some people …

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Telehealth statistics and telemedicine trends 2024 SingleCare

WEB43% of survey respondents don’t know if telehealth services were offered by their healthcare providers pre-pandemic. (SingleCare, 2021) Telehealth trends showed a …

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Are pickles good for gut health

WEBThis powerful nutrient can strengthen your immune system and help prevent the kind of cell damage that can lead to chronic illnesses like heart disease and even cancer. 2. …

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Mental health statistics 2024 SingleCare

WEBMental health statistics in the U.S. More than a quarter (26.3%) of adults aged 18 to 25 years old had any mental illness in 2018. Nearly 8% of adults aged 18 to 25 years old …

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LGBTQ+ guide to health and wellness

WEBCisgender gay and bisexual men also experience elevated risks of the following health issues: Anal, colon, testicular, and prostate cancers. Sexually transmitted diseases …

Category: Cancer Go Health

How to get free or affordable therapy without insurance

WEBPeer to Peer Support Line: 1-877-760-4987. Compassionate Ear:1-866-927-6327. Free clinics: Free community mental health clinics provide pharmacy and mental health care …

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The 6 best probiotics for vaginal health SingleCare

WEBProbiotics and vaginal health. The most common microorganism in the female reproductive tract is Lactobacillus species, including Lactobacillus acidophilus, L. rhamnosus, and L. …

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How to get Wegovy covered by insurance

WEBWegovy cost without insurance. The typical cash price of a one-month supply of Wegovy is $1,803.46, but that cost varies by pharmacy. Although it’s expensive, there are ways to …

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7 medical tests you need when you turn 50

WEBYour doctor can help guide you with supplementation and arthritis care solutions that are individualized for your level of activity and health. 7. Vision exam. An eye exam is a …

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