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7 Tips to Stay Healthy as a Software Developer

Developers are hired to solve problems, so they operate in higher mental activity than many other professionals. However, concentrating too much can take away the mind’s ability to … See more

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URL: https://simpleprogrammer.com/developers-mental-physical-health/

The Programmer’s Guide to Health & Well-Being in Challenging …

WebPhysical Wellness. The first step toward making positive changes to your overall well-being is getting a clear image of the current state of your health. Generally, the …

Category:  Health Go Health

8 Ergonomic Stretches Programmers Should Do to …

WebTurn your head to the right and turn your gaze toward your armpit or right pocket. Bring your left hand over your head and clasp the back of your head. Gently press down to bring …

Category:  Health Go Health

Remote Work Habits For Staying Healthy, Productive, And …

WebRemote work habits that allow you to stay connected, sane, and productive are essential for anyone looking to maintain a good quality of life while working remotely. For …

Category:  Health Go Health

How Programmers Can Prioritize Their Mental Health

WebProgrammers must prioritize their mental health to work productively and live happily. From balancing out your work responsibilities to ensuring a daily self-care routine, and from …

Category:  Health Go Health

How Programmers Can Improve Their Fitness Without …

WebTry sitting on a yoga ball, or placing a wobble cushion ball on your chair. All of these minor variations are low-effort, but give your body a profound amount of extra movement. …

Category:  Health Go Health

5 Things a Programmer Can Do to Stay Fit While Coding

WebMaintain Good Posture. It is fairly common to see programmers slumped in their chairs as they stare endlessly at their computer screens. Having a bent back for long periods of …

Category:  Health Go Health

Why and How To Get Kids Interested in Programming

WebTry to expose your children to the world of coding and tech as early as you can, encouraging them to explore their computing device beyond the basics so they can get curious about …

Category:  Health Go Health

27 CRUCIAL Career Advice for Software Engineers

Web23. Conquer the Path to Kaizen. The Japanese concept of Kaizen (roughly “spirit of continuous improvement”) is useful for any Software Engineer and a part of Agile …

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Coping With the Challenges of Software Development

WebCoping With the Challenges of Software Development. The Information Technology (IT) sector is arguably the fastest growing and most in-demand industry, as technology is …

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How Taking More Breaks Will Boost Your Productivity

Web25 on, 5 off. The most common type of split is the 25 minutes of work followed by 5 minute breaks. This is done four times in a row and then the break is extended to 15 or 20 …

Category:  Health Go Health

The Role of Developers in Health Care

WebSome more common responsibilities and roles include: Health care information systems developer and technician. Medical software engineer. Data and systems analyst. Health …

Category:  Medical Go Health

A Programmer's Guide to Better Posture

WebIdeally, you need to be sitting in a chair that allows you to sit with your shoulders relaxed and pulled back, in a posture where your forearms are parallel to the floor. If you are reaching …

Category:  Health Go Health

Why Learn Python

WebIf you haven’t tried it yet, you really should. #6. Python is the future of AI and Machine Learning. The Python programming language is currently fueling scientific programming, …

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4 Tips for Developing Kid-friendly Cancer Apps

WebWhen developing a pediatric cancer app, keep the following tips in mind to offer a helpful calendar and reminder feature: Easy addition of events and reminders. The feature …

Category:  Cancer Go Health

The Best Programmer Desk Setup (Ultimate Guide)

WebThe first rule of programmer desk setups – choose the right screen (s) Your monitor setup for coding is the centerpiece of your programming desk, and you should choose it wisely. …

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Software Developer’s Guide to Contracting Versus Salary …

WebWe’ll be conservative and say this costs the company $300 a month. So, $105,600 – $3,600 = $102,000. Now, if you are an independent contractor, you have to pay your own self …

Category:  Health Go Health

Consultants: Know Your Markup Simple Programmer

WebThe main reason is that you need to be able to know how to negotiate your rate. Over the course of your career in software development, negotiating your rate can be worth …

Category:  Course Go Health

A Single Sure-fire Tip to Build a Stickier mHealth App

WebONE DROP app offers daily personalized coaching services to its members in addition to health predictions and more for type 1 diabetes, type 2 diabetes, prediabetes, high blood …

Category:  Health Go Health

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