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Courageous Steps: Embracing Help-Seeking as Empowerment

WEBIn conclusion, seeking help for mental health concerns is a courageous and empowering choice. This blog post aimed to highlight the importance of help-seeking …

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URL: https://simhatiss2022.wixsite.com/simha-wap/post/courageous-steps-embracing-help-seeking-as-empowerment

The New Normal: How Mental Health Is Paving Its Way in Society

WEB1. Nurturing Mental Well-Being and Addressing MisconceptionsMental well-being, spanning our emotional, psychological, and social status, significantly influences …

Category:  Health Go Health

Unmasking Mental Health: A Journey Towards Awareness

WEBUnderstanding mental well-being is often hindered by misunderstandings and stigma, creating a need for increased awareness. Society tends to conceal the realities …

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What Goes on in a Therapy Session

WEBThe decision to seek help for your mental health issues can be intimidating. One of the biggest questions that people have before seeking help from a mental health …

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Breaking the Silence: Fostering Mental Health Awareness in Patna, …

WEBIn the colourful mosaic of Patna, Bihar, a crucial issue often remains hidden: mental health. Stigma and whispered conversations create a barrier, leaving many to struggle in …

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Navigating Mental Health Issues as A Student

WEBResearch has shown that the burden of mental health in India is tremendous. 1 out of 9 adults and 1 out of 14 adolescents in the country have mental health issues that require …

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Healing Through Art: A Creative Approach to Mental Health for …

WEBSelf-expression plays a vital role in mental health, particularly during critical transitions in life. These transitions, such as starting college, moving to a new city, or experiencing a …

Category:  Health Go Health

The Silent Struggle: Understanding Academic Distress and Its …

WEB"I wonder how much of what weighs me down is not mine to carry."Experiencing academic distress is more common than you think. As implied by this insightful quote, the journey …

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About WAP SIMHA WAP

WEBThe Well-being Ambassadors Programme (WAP) is a flagship programme by SIMHA, supported by the SBI Foundation, designed to train and empower young adults between …

Category:  Health Go Health

Embracing Self-Care: Making Time for Yourself in a Hectic World

WEBThe blog "Embracing Self-Care: Making Time for Yourself in a Hectic World" highlights how crucial self-care is in today's hectic society. It highlights how important it is to take back …

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When Should You See A Therapist

WEBResearch over the years has shown that stress levels and mental health issues are increasing among populations across the world. Young people, in particular, …

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How can we bridge the gap of accessibility to mental health …

WEBHave you ever thought about seeking help but didn't go ahead with it? What were the factors that blocked you from going ahead with it? Seeking help for mental …

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Why are Community-Based Interventions worth the risk

WEBCommunity-based health promotion is a method that prioritises preventive interventions while simultaneously taking a broad population-focused approach. These are …

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Why do we need a feminist care ethics lens to mental health in …

WEBIndia's mental health landscape is complex, shaped by its rich culture and large people. Historically, the country has taken a biological approach to mental health, emphasising …

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Empowering Youth: Navigating Challenges, Embracing Opportunities

WEB"The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle." - Steve JobsIn today's fast-paced world, young people …

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Who We Are SIMHA WAP

WEBI'm Nishtha Saxena, a second-year student pursuing Applied Psychology Honours at the University of Delhi. As the co-founder of @sukoon_ingwithpsych, an emerging mental …

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Why "You should go to therapy" is not an insult

WEBYou may have heard someone exclaim, “you should go to therapy” or “you need therapy” at someone as an insult. Since the idea of therapy has been associated …

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‘Building Connections’

WEBThis blog will help you in gaining a deeper understanding of what the term PEER includes, as well as how we may use peer support.

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