Sihaisgoodhealth.com

Therapy for Birthing Parents Sihaisgoodhealth.com

WEBSiha, LLC (See-ha) is Swahili for "Good Health," where we provide perinatal mental health therapy for childbearing moms and dads. LEARN MORE.

Actived: 3 days ago

URL: https://www.sihaisgoodhealth.com/

The Importance of Maternal Mental Health

WEBThe month of May is not only a celebration of all Mother’s, but it is also known as Maternal Mental Health month. In honor of Maternal Mental Health month, I …

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Pregnancy and Infant Loss Awareness

WEBIn the birthing community, October is known as Pregnancy and Infant Loss (PAIL) Awareness month. Pregnancy and Infant loss encompasses a multitude of terms. …

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Professional Bio Siha

WEBProfessional Bio. Jensine Speed is a Licensed Clinical Social Worker and native of Cleveland, OH. Upon graduation from Case Western Reserve University's Mandel …

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About Sihaisgoodhealth.com

WEBAfter serving as a community and medical based social worker for over 15 years, I decided I needed a career to fit my lifestyle of mothering two young children.

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Hey, New Parent, It's Okay to Ask for and Receive Help

WEBH.E.L.P. Help, a four letter word that is so powerful, but yet difficult to ask for, let alone receive. When I became a mother for the first time, exactly four years ago and …

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Mommin' Ain't Easy: Summer 2024 Siha

WEBIndividuals, families, organizations, and communities can learn about the benefits of perinatal mental health therapy for birthing families through advocacy, awareness and …

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A Season of Reflection

WEBThe winter season always puts me in a reflective spirit. I suppose it's because the year is coming to a close and I'm able to assess my year in review. Instead …

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Rest, Mama, Rest!

WEBHey expectant, new, and/or experienced Mama! What are you doing right now? Yes, at this exact moment. Are you thinking about the myriad of tasks (wash …

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Testimonials Siha

WEBI cannot say enough about how helpful and valuable Jensine's counseling and support was when I had my second child in April 2021. Although it was my second time around, I …

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Let's Celebrate!

WEBAs I reflect on my post birth journey the appropriate word to describe the past 12 months is brave. The Merriam-Webster dictionary defines brave as having or …

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Checking in with Dad

WEBFather's Day is exactly 10 days away..woot, woot! If you're like me, you're running around trying to figure out how to celebrate the special father in your life. …

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Fees & Insurance Siha

WEBComplimentary 15 minute Consultation. Assessment (90 minutes)- $150. Perinatal Therapy Session (60 minutes)- $125. Sliding scale upon request and therapist's discretion

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Photo Gallery Siha

WEBFall into Fitness 2021 Jensine Speed, LCSW, discussing signs to look for when a mother may be experiencing perinatal mood/anxiety distress before, during, or after child birth.

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A Dose of "Me Time," Please!

WEBWhen I think of "Me Time," an ol' skool, hip-hop song comes to mind, "Me, Myself, And I," by the legendary hip-hop trio, De La Soul. I remember when this song …

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